Sweet Chili Chicken Wrap

Serves 1
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Directions

  1. 1Add 150 grams of chicken breast, half an onion, and a pepper to a pan.
  2. 2Add 150 grams of chicken breast, half an onion, and a pepper to a pan.
  3. 3Add 150 grams of chicken breast, half an onion, and a pepper to a pan.
  4. 4Season with salt, chili flakes, and smoked paprika.
  5. 5Season with salt, chili flakes, and smoked paprika.
  6. 6Season with salt, chili flakes, and smoked paprika.
  7. 7Cook until fully cooked.
  8. 8Cook until fully cooked.
  9. 9Cook until fully cooked.
  10. 10Transfer the cooked chicken and vegetables to a bowl.
  11. 11Transfer the cooked chicken and vegetables to a bowl.
  12. 12Transfer the cooked chicken and vegetables to a bowl.
  13. 13Add 70 grams of Greek yogurt, 60 grams of garlic and herb Philadelphia, 30 grams of sweet chili, and some chili flakes on top.
  14. 14Add 70 grams of Greek yogurt, 60 grams of garlic and herb Philadelphia, 30 grams of sweet chili, and some chili flakes on top.
  15. 15Add 70 grams of Greek yogurt, 60 grams of garlic and herb Philadelphia, 30 grams of sweet chili, and some chili flakes on top.
  16. 16Wrap it up in a tortilla.
  17. 17Wrap it up in a tortilla.
  18. 18Wrap it up in a tortilla.
  19. 19Quickly fry the wrap on a pan to seal it.
  20. 20Quickly fry the wrap on a pan to seal it.
  21. 21Quickly fry the wrap on a pan to seal it.
  22. 22Slice the wrap down the middle.
  23. 23Slice the wrap down the middle.
  24. 24Slice the wrap down the middle.

Ingredients

  • 150 grams chicken breast
  • 150 grams chicken breast
  • 150 grams chicken breast
  • 0.5 onion
  • 0.5 onion
  • 0.5 onion
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • salt
  • salt
  • salt
  • chili flakes
  • chili flakes
  • chili flakes
  • smoked paprika
  • smoked paprika
  • smoked paprika
  • 70 grams Greek yogurt
  • 70 grams Greek yogurt
  • 70 grams Greek yogurt
  • 60 grams garlic and herb Philadelphia
  • 60 grams garlic and herb Philadelphia
  • 60 grams garlic and herb Philadelphia
  • 30 grams sweet chili sauce
  • 30 grams sweet chili sauce
  • 30 grams sweet chili sauce
  • chili flakes
  • chili flakes
  • chili flakes
  • 1 wrap
  • 1 wrap
  • 1 wrap

Equipment

panbowlkitchen scaleknifecutting board

Tips

  • Even if you can't wrap it that well, just try and wrap it and then quickly fire it on the pan so it doesn't all unravel.