Peanut Butter & Jelly Cups

Serves 1
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Directions

  1. 1Add raspberries to a bowl.
  2. 2Mash the raspberries with a fork.
  3. 3Add chia seeds to the mashed raspberries.
  4. 4Whisk the raspberry and chia seed mixture.
  5. 5Place muffin liners in a muffin tin.
  6. 6Spoon peanut butter into the muffin liners.
  7. 7Spoon the raspberry mixture on top of the peanut butter.
  8. 8Add chocolate chips to a bowl.
  9. 9Add coconut oil to the chocolate chips.
  10. 10Microwave the chocolate chips and coconut oil.
  11. 11Spoon melted chocolate on top of the raspberry mixture.
  12. 12Sprinkle sea salt on top of the chocolate.
  13. 13Place the muffin tin in the refrigerator to chill.
  14. 14Enjoy the finished Peanut Butter & Jelly Cups.

Ingredients

  • 1 bowl raspberries
  • chia seeds
  • 1 jar peanut butter
  • 1 bag chocolate chips
  • 1 tsp coconut oil
  • sea salt

Equipment

bowlforkwhiskmuffin tinmuffin linersmicrowaverefrigerator

Tips

  • This recipe takes all of my self control not to eat all of these in one sitting.