Single Serving Baked Oats

20m
Serves 1
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Directions

  1. 1Mash the banana in a ramekin or glass container.
  2. 2Add the egg to the mashed banana.
  3. 3Add oats, Greek yogurt, milk, cinnamon, baking powder, and vanilla extract to the ramekin.
  4. 4Mix all the ingredients together until well combined.
  5. 5Top with strawberry slices.
  6. 6Add dark chocolate chips as toppings.
  7. 7Bake at 180 Celsius degrees / 350 Fahrenheit for about 20-25 minutes.

Ingredients

  • 0.5 ripe banana
  • 1 egg
  • 0.5 cup gluten-free oats
  • 125 g lactose-free high-protein Greek yogurt
  • 2 tablespoons milk of choice
  • 1 teaspoon cinnamon
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon vanilla extract
  • 2 strawberries, sliced
  • to taste dark chocolate chips

Equipment

ramekinforkoven

Tips

  • If you like your oats extra sweet, you can also add some honey or maple syrup.
  • The Greek yogurt used contains 13g protein per 100g.