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Single Serving Baked Oats
20m
Serves 1
tiktok.com
Single Serving Baked Oats
tiktok.com
20m
Serves 1
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Directions
1
Mash the banana in a ramekin or glass container.
2
Add the egg to the mashed banana.
3
Add oats, Greek yogurt, milk, cinnamon, baking powder, and vanilla extract to the ramekin.
4
Mix all the ingredients together until well combined.
5
Top with strawberry slices.
6
Add dark chocolate chips as toppings.
7
Bake at 180 Celsius degrees / 350 Fahrenheit for about 20-25 minutes.
Ingredients
0.5 ripe banana
1 egg
0.5 cup gluten-free oats
125 g lactose-free high-protein Greek yogurt
2 tablespoons milk of choice
1 teaspoon cinnamon
0.5 teaspoon baking powder
0.5 teaspoon vanilla extract
2 strawberries, sliced
to taste dark chocolate chips
Equipment
ramekin
fork
oven
Tips
If you like your oats extra sweet, you can also add some honey or maple syrup.
The Greek yogurt used contains 13g protein per 100g.
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