High Protein Pepperoni Pizza Buns

25 mins
Serves 4
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Directions

  1. 1In a bowl, add self-raising flour, 0% greek yogurt, garlic, oregano, and salt.
  2. 2Mix the ingredients into clumps.
  3. 3Knead the mixture into a dough ball.
  4. 4On a floured surface, roll out the dough ball.
  5. 5Slice the dough into eight equal pieces.
  6. 6Flatten each piece of dough into a circle.
  7. 7Place four dough circles on a baking tray lined with parchment paper.
  8. 8Add 2 teaspoons of pizza sauce to each dough circle.
  9. 9Sprinkle 20 grams of low-fat cheese over the sauce.
  10. 10Add 15 grams of turkey or beef pepperoni on top of the cheese.
  11. 11Place the other four dough circles on top to create buns.
  12. 12Add more pizza sauce on top of each bun.
  13. 13Sprinkle an additional 20 grams of low-fat cheese on top of the pizza sauce.
  14. 14Top with 5 grams of pepperoni slices.
  15. 15Oven bake at 200 degrees Celsius for 20-25 minutes until golden brown.

Ingredients

  • 180 g self-raising flour
  • 270 g 0% greek yoghurt
  • 1 tsp garlic
  • 1 tsp oregano
  • 0.5 tsp salt
  • 2 tsp pizza sauce
  • 20 g low fat cheese
  • 15 g turkey pepperoni

Equipment

bowlspoonbaking trayparchment paperoven

Tips

  • To reheat, remove the foil and air-fry or microwave for a couple minutes till hot and cheesy.
High Protein Pepperoni Pizza Buns | Clip Recipe