High Protein Pepperoni Pizza Buns
Directions
- 1In a bowl, add self-raising flour, 0% greek yogurt, garlic, oregano, and salt.
- 2Mix the ingredients into clumps.
- 3Knead the mixture into a dough ball.
- 4On a floured surface, roll out the dough ball.
- 5Slice the dough into eight equal pieces.
- 6Flatten each piece of dough into a circle.
- 7Place four dough circles on a baking tray lined with parchment paper.
- 8Add 2 teaspoons of pizza sauce to each dough circle.
- 9Sprinkle 20 grams of low-fat cheese over the sauce.
- 10Add 15 grams of turkey or beef pepperoni on top of the cheese.
- 11Place the other four dough circles on top to create buns.
- 12Add more pizza sauce on top of each bun.
- 13Sprinkle an additional 20 grams of low-fat cheese on top of the pizza sauce.
- 14Top with 5 grams of pepperoni slices.
- 15Oven bake at 200 degrees Celsius for 20-25 minutes until golden brown.
Ingredients
- 180 g self-raising flour
- 270 g 0% greek yoghurt
- 1 tsp garlic
- 1 tsp oregano
- 0.5 tsp salt
- 2 tsp pizza sauce
- 20 g low fat cheese
- 15 g turkey pepperoni
Equipment
bowlspoonbaking trayparchment paperoven
Tips
- To reheat, remove the foil and air-fry or microwave for a couple minutes till hot and cheesy.
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