Buff Chicken Flatbread

5 mins
Serves 1
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Directions

  1. 1Take two low-calorie tortillas and place them on a cutting board.
  2. 2Take two low-calorie tortillas and place them on a cutting board.
  3. 3Take two low-calorie tortillas and place them on a cutting board.
  4. 4Drain a can of chunk chicken breast and put it into a bowl.
  5. 5Drain a can of chunk chicken breast and put it into a bowl.
  6. 6Drain a can of chunk chicken breast and put it into a bowl.
  7. 7Add one wedge of light laughing cow cheese to the chicken.
  8. 8Add one wedge of light laughing cow cheese to the chicken.
  9. 9Add one wedge of light laughing cow cheese to the chicken.
  10. 10Add 1-2 tablespoons of hot sauce to the mixture.
  11. 11Add 1-2 tablespoons of hot sauce to the mixture.
  12. 12Add 1-2 tablespoons of hot sauce to the mixture.
  13. 13Add 1/2 teaspoon of ranch seasoning to the mixture.
  14. 14Add 1/2 teaspoon of ranch seasoning to the mixture.
  15. 15Add 1/2 teaspoon of ranch seasoning to the mixture.
  16. 16Mix all the ingredients in the bowl until well combined.
  17. 17Mix all the ingredients in the bowl until well combined.
  18. 18Mix all the ingredients in the bowl until well combined.
  19. 19Spread the chicken mixture evenly onto one of the tortillas.
  20. 20Spread the chicken mixture evenly onto one of the tortillas.
  21. 21Spread the chicken mixture evenly onto one of the tortillas.
  22. 22Sprinkle some cheese over the chicken mixture.
  23. 23Sprinkle some cheese over the chicken mixture.
  24. 24Sprinkle some cheese over the chicken mixture.
  25. 25Place the second tortilla on top of the chicken and cheese layer.
  26. 26Place the second tortilla on top of the chicken and cheese layer.
  27. 27Place the second tortilla on top of the chicken and cheese layer.
  28. 28Add a tiny blob of ranch dressing on top of the second tortilla and spread it lightly.
  29. 29Add a tiny blob of ranch dressing on top of the second tortilla and spread it lightly.
  30. 30Add a tiny blob of ranch dressing on top of the second tortilla and spread it lightly.
  31. 31Sprinkle more cheese on top of the second tortilla.
  32. 32Sprinkle more cheese on top of the second tortilla.
  33. 33Sprinkle more cheese on top of the second tortilla.
  34. 34Air fry at 370 degrees Fahrenheit for 6 minutes.
  35. 35Air fry at 370 degrees Fahrenheit for 6 minutes.
  36. 36Air fry at 370 degrees Fahrenheit for 6 minutes.
  37. 37Slice the cooked flatbread into quarters.
  38. 38Slice the cooked flatbread into quarters.
  39. 39Slice the cooked flatbread into quarters.

Ingredients

  • 2 low cal tortillas
  • 2 low cal tortillas
  • 2 low cal tortillas
  • 1 can chunk chicken breast
  • 1 can chunk chicken breast
  • 1 can chunk chicken breast
  • 1 wedge light laughing cow cheese
  • 1 wedge light laughing cow cheese
  • 1 wedge light laughing cow cheese
  • 1 TBS hot sauce
  • 1 TBS hot sauce
  • 1 TBS hot sauce
  • 0.5 tsp ranch seasoning
  • 0.5 tsp ranch seasoning
  • 0.5 tsp ranch seasoning
  • 1 sprinkle cheese
  • 1 sprinkle cheese
  • 1 sprinkle cheese
  • 1 tiny blob ranch
  • 1 tiny blob ranch
  • 1 tiny blob ranch
  • 1 cheese
  • 1 cheese
  • 1 cheese

Equipment

bowlair fryercutting boardknife