Viral Ground Beef Banana Protein Meal

Serves 1
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Directions

  1. 1Add 1 pound of ground beef to a pan.
  2. 2Add 1 pound of ground beef to a pan.
  3. 3Add 1 pound of ground beef to a pan.
  4. 4Brown the beef, then drain the grease.
  5. 5Brown the beef, then drain the grease.
  6. 6Brown the beef, then drain the grease.
  7. 7Add your choice of seasoning. The recipe uses mild taco seasoning.
  8. 8Add your choice of seasoning. The recipe uses mild taco seasoning.
  9. 9Add your choice of seasoning. The recipe uses mild taco seasoning.
  10. 10Add 2 cut-up bananas.
  11. 11Add 2 cut-up bananas.
  12. 12Add 2 cut-up bananas.
  13. 13Drizzle 1 to 2 tablespoons of honey over the mixture.
  14. 14Drizzle 1 to 2 tablespoons of honey over the mixture.
  15. 15Drizzle 1 to 2 tablespoons of honey over the mixture.
  16. 16Add 1 tablespoon of cinnamon.
  17. 17Add 1 tablespoon of cinnamon.
  18. 18Add 1 tablespoon of cinnamon.
  19. 19Mix all ingredients together in the pan.
  20. 20Mix all ingredients together in the pan.
  21. 21Mix all ingredients together in the pan.
  22. 22Serve in a bowl, optionally topped with cottage cheese.
  23. 23Serve in a bowl, optionally topped with cottage cheese.
  24. 24Serve in a bowl, optionally topped with cottage cheese.

Ingredients

  • 1 pound ground beef
  • 1 pound ground beef
  • 1 pound ground beef
  • packet mild taco seasoning
  • packet mild taco seasoning
  • packet mild taco seasoning
  • 2 bananas
  • 2 bananas
  • 2 bananas
  • 1 to 2 tablespoons honey
  • 1 to 2 tablespoons honey
  • 1 to 2 tablespoons honey
  • 1 tablespoon cinnamon
  • 1 tablespoon cinnamon
  • 1 tablespoon cinnamon
  • cottage cheese
  • cottage cheese
  • cottage cheese

Equipment

panspatulabowlspoon