Serves 1
Directions
- 1Chop up the red onion.
- 2Rough chop the garlic.
- 3Add olive oil to a pan and saute the onions and garlic.
- 4Strain the artichoke hearts, then chop them up.
- 5Add the spinach to the pan.
- 6Cover and cook the spinach.
- 7Pour the mixture onto a cutting board and add the artichokes.
- 8Chop the mixture up.
- 9Finely dice the cucumbers.
- 10Finely chop the chives and green onion tips, then add it to the bowl.
- 11Chop the parsley and add it to the bowl.
- 12Add salt, pepper, and cottage cheese to the bowl.
- 13Blend it.
- 14Add lemon juice, minced garlic, pepper, salt, and garlic powder.
- 15Mix all ingredients.
Ingredients
- leaves spinach
- 1 red onion
- cloves garlic
- olive oil
- artichoke hearts
- 3 cucumber
- chives
- green onion tips
- parsley
- 1 teaspoon salt
- pepper
- cottage cheese
- lemon juice
- 1 teaspoon garlic powder
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