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Spinach Artichoke Dip

Serves 1
tiktok.com

Spinach Artichoke Dip

tiktok.com
Serves 1

Directions

  1. 1Chop up the red onion.
  2. 2Rough chop the garlic.
  3. 3Add olive oil to a pan and saute the onions and garlic.
  4. 4Strain the artichoke hearts, then chop them up.
  5. 5Add the spinach to the pan.
  6. 6Cover and cook the spinach.
  7. 7Pour the mixture onto a cutting board and add the artichokes.
  8. 8Chop the mixture up.
  9. 9Finely dice the cucumbers.
  10. 10Finely chop the chives and green onion tips, then add it to the bowl.
  11. 11Chop the parsley and add it to the bowl.
  12. 12Add salt, pepper, and cottage cheese to the bowl.
  13. 13Blend it.
  14. 14Add lemon juice, minced garlic, pepper, salt, and garlic powder.
  15. 15Mix all ingredients.

Ingredients

  • leaves spinach
  • 1 red onion
  • cloves garlic
  • olive oil
  • artichoke hearts
  • 3 cucumber
  • chives
  • green onion tips
  • parsley
  • 1 teaspoon salt
  • pepper
  • cottage cheese
  • lemon juice
  • 1 teaspoon garlic powder

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