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High-Protein Peanut Udon Curry

20m
Serves 2
instagram.com

High-Protein Peanut Udon Curry

instagram.com
20m
Serves 2

Directions

  1. 1Hähnchen scharf anbraten.
  2. 2Das Hähnchen aus der Pfanne nehmen.
  3. 3Currypaste und Erdnussbutter in die Pfanne geben und kurz mitbraten.
  4. 4Mit Kokosmilch aufgießen und verrühren.
  5. 5Pak Choi und Udon-Nudeln hinzufügen. Udon-Nudeln vorher 1 Minute in heißes Wasser legen.
  6. 6Alles 2-3 Minuten köcheln lassen.
  7. 7Währenddessen Eier 6 Minuten weich kochen, schälen und halbieren.
  8. 8Alles in einer Bowl anrichten und toppen.

Ingredients

  • 400 g Hähnchenfilet
  • 200 g frische Udon-Nudeln
  • 1 TL Currypaste
  • 1 EL Erdnussbutter
  • 400 ml fettreduzierte Kokosmilch
  • 250 g Pak Choi
  • 2 Eier
  • Frühlingszwiebel
  • Sesam
  • Sweet-Chili-Soße

Equipment

PfanneSchneidebrett

Tips

  • Für mehr proteinreiche Rezepte, schau auf mein Profil & folg mir.

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