Egg Muffins

Serves 5
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Directions

  1. 1Toast the muffin breads with a slice of cheddar on each half.
  2. 2Bake for 7 minutes at 190 degrees Celsius.
  3. 3Hard boil eggs for 8 minutes.
  4. 4Cut the hard-boiled eggs into pieces.
  5. 5Mix the cut eggs with cottage cheese, red cabbage, avocado, chives, and mayonnaise.
  6. 6For assembling the muffins, add a slice of dinde, a little mustard, the egg filling, and finish with two slices of bacon before closing the sandwich.
  7. 7Pack them well.

Ingredients

  • 5 muffin breads
  • 10 slices cheddar
  • 10 slices bacon
  • 5 slices dinde or poulet
  • 4 eggs
  • 220 g cottage cheese
  • 1 avocado
  • 50 g red cabbage
  • 8 g chives
  • 1 cas mayonnaise
  • Moutarde

Equipment

ovenairfryerbaking paperfreezer bag

Tips

  • You can individually wrap them in parchment paper, put them in a freezer bag and keep them either in the fridge to be eaten within 3 days or in the freezer (without forgetting to write the date on them) for a maximum duration of 2 months.
  • To reheat them, either in the oven or in an airfryer for 20 minutes at 190 degrees without removing them from their parchment paper.