Frozen Cheesy Chicken & Rice Burritos
240 mins
Serves 18
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Frozen Cheesy Chicken & Rice Burritos
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240 mins
Serves 18
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Directions
1
Combine chicken thighs, taco seasoning, lime juice, chicken bouillon, green enchilada sauce, garlic, and salt in a slow cooker.
2
Combine chicken thighs, taco seasoning, lime juice, chicken bouillon, green enchilada sauce, garlic, and salt in a slow cooker.
3
Combine chicken thighs, taco seasoning, lime juice, chicken bouillon, green enchilada sauce, garlic, and salt in a slow cooker.
4
Cook on high for 2-3 hours or on low for 3-4 hours.
5
Cook on high for 2-3 hours or on low for 3-4 hours.
6
Cook on high for 2-3 hours or on low for 3-4 hours.
7
Cook 400g of rice separately.
8
Cook 400g of rice separately.
9
Cook 400g of rice separately.
10
Dice 5 roma tomatoes, 3 jalapeños, and 2 white onions.
11
Dice 5 roma tomatoes, 3 jalapeños, and 2 white onions.
12
Dice 5 roma tomatoes, 3 jalapeños, and 2 white onions.
13
Chop 1 bunch of cilantro.
14
Chop 1 bunch of cilantro.
15
Chop 1 bunch of cilantro.
16
Extract juice from 2 limes.
17
Extract juice from 2 limes.
18
Extract juice from 2 limes.
19
Combine 500g 0% Greek yogurt, 150g reduced fat cheddar, and 120g reduced fat mozzarella.
20
Combine 500g 0% Greek yogurt, 150g reduced fat cheddar, and 120g reduced fat mozzarella.
21
Combine 500g 0% Greek yogurt, 150g reduced fat cheddar, and 120g reduced fat mozzarella.
22
If the filling is too hot or not thick, place it in the fridge or freezer until thickened to make rolling burritos easier.
23
If the filling is too hot or not thick, place it in the fridge or freezer until thickened to make rolling burritos easier.
24
If the filling is too hot or not thick, place it in the fridge or freezer until thickened to make rolling burritos easier.
25
Weigh the entire filling and divide by 18 to ensure even distribution across each burrito.
26
Weigh the entire filling and divide by 18 to ensure even distribution across each burrito.
27
Weigh the entire filling and divide by 18 to ensure even distribution across each burrito.
28
Assemble the burritos by filling tortillas with the prepared chicken and rice mixture, along with the diced vegetables and cheese mixture.
29
Assemble the burritos by filling tortillas with the prepared chicken and rice mixture, along with the diced vegetables and cheese mixture.
30
Assemble the burritos by filling tortillas with the prepared chicken and rice mixture, along with the diced vegetables and cheese mixture.
31
Store the assembled burritos in the freezer, where they will stay good for 3+ months.
32
Store the assembled burritos in the freezer, where they will stay good for 3+ months.
33
Store the assembled burritos in the freezer, where they will stay good for 3+ months.
Ingredients
48 oz boneless skinless chicken thighs
48 oz boneless skinless chicken thighs
48 oz boneless skinless chicken thighs
2 taco seasoning packets
2 taco seasoning packets
2 taco seasoning packets
1 tbsp lime juice
1 tbsp lime juice
1 tbsp lime juice
1 tbsp chicken bouillon
1 tbsp chicken bouillon
1 tbsp chicken bouillon
15 oz can of green enchilada sauce
15 oz can of green enchilada sauce
15 oz can of green enchilada sauce
Garlic
Garlic
Garlic
salt
salt
salt
400 g rice of choice (uncooked weight)
400 g rice of choice (uncooked weight)
400 g rice of choice (uncooked weight)
5 diced roma tomatoes
5 diced roma tomatoes
5 diced roma tomatoes
3 diced jalapeños
3 diced jalapeños
3 diced jalapeños
2 diced white onions
2 diced white onions
2 diced white onions
1 bunch chopped cilantro
1 bunch chopped cilantro
1 bunch chopped cilantro
2 Juice of limes
2 Juice of limes
2 Juice of limes
500 g 0% Greek yogurt
500 g 0% Greek yogurt
500 g 0% Greek yogurt
150 g reduced fat cheddar
150 g reduced fat cheddar
150 g reduced fat cheddar
120 g reduced fat mozzarella
120 g reduced fat mozzarella
120 g reduced fat mozzarella
Equipment
slow cooker
fridge
freezer
Tips
If filling is too hot/not thick, place in fridge or freezer until thickened for easier rolling.
Weigh the entirety of your filling and divide by 18 to evenly distribute filling across each burrito.
Cook rice separately if not using RightRice, as cooking directly in the slow cooker may take 1-2 hours.