Cauliflower Alfredo (Sauce Only)

Serves 1
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Directions

  1. 1Overcook the cauliflower until very soft (important for smooth texture).
  2. 2Overcook the cauliflower until very soft (important for smooth texture).
  3. 3Overcook the cauliflower until very soft (important for smooth texture).
  4. 4Add the hot cauliflower to a blender or food processor.
  5. 5Add the hot cauliflower to a blender or food processor.
  6. 6Add the hot cauliflower to a blender or food processor.
  7. 7Add Parmesan, Pecorino Romano, garlic, and skim milk.
  8. 8Add Parmesan, Pecorino Romano, garlic, and skim milk.
  9. 9Add Parmesan, Pecorino Romano, garlic, and skim milk.
  10. 10Blend until completely smooth and creamy.
  11. 11Blend until completely smooth and creamy.
  12. 12Blend until completely smooth and creamy.

Ingredients

  • 1 large head cauliflower
  • 1 large head cauliflower
  • 1 large head cauliflower
  • 22 g Parmesan cheese
  • 22 g Parmesan cheese
  • 22 g Parmesan cheese
  • 22 g Pecorino Romano cheese
  • 22 g Pecorino Romano cheese
  • 22 g Pecorino Romano cheese
  • 3 cloves garlic
  • 3 cloves garlic
  • 3 cloves garlic
  • 0.5 cup skim milk
  • 0.5 cup skim milk
  • 0.5 cup skim milk

Equipment

microwaveblenderfood processor

Tips

  • Overcook the cauliflower until very soft for a smooth texture.