One-pan meat, tomatoes and onions

1h 15m
Serves 1
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Directions

  1. 1Preheat oven to 400°F.
  2. 2Cover tightly with foil.
  3. 3Bake for 45 minutes to 1 hour, or until the meat is tender.
  4. 4Remove the foil.
  5. 5Bake uncovered for another 10–15 minutes to lightly brown and “bbq” the meat.
  6. 6Serve with pita bread.

Ingredients

  • 2 lbs shish kabob meat
  • 2 tomatoes, sliced
  • 2 small onions, sliced
  • 1 tbsp salt
  • 2 tsp 7-spice
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp black pepper
  • 3 tbsp oil or butter
  • 1 cup water
  • pita bread

Equipment

ovenfoilpan

Tips

  • The one-pan concept makes the dish quick and easy.
  • The dish is super low effort, super high reward.

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