Chickpea Tortilla Soup
30 mins
Serves 1
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Chickpea Tortilla Soup
tiktok.com
30 mins
Serves 1
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Directions
1
Add diced onion to a pot.
2
Add diced onion to a pot.
3
Add diced onion to a pot.
4
Add a diced jalape je o to the pot.
5
Add a diced jalape je o to the pot.
6
Add a diced jalape je o to the pot.
7
Add minced garlic to the pot.
8
Add minced garlic to the pot.
9
Add minced garlic to the pot.
10
Drizzle olive oil into the pot.
11
Drizzle olive oil into the pot.
12
Drizzle olive oil into the pot.
13
Stir the ingredients in the pot.
14
Stir the ingredients in the pot.
15
Stir the ingredients in the pot.
16
Add taco seasoning to the pot.
17
Add taco seasoning to the pot.
18
Add taco seasoning to the pot.
19
Stir the ingredients in the pot.
20
Stir the ingredients in the pot.
21
Stir the ingredients in the pot.
22
Pour two cans of diced tomatoes into the pot.
23
Pour two cans of diced tomatoes into the pot.
24
Pour two cans of diced tomatoes into the pot.
25
Add a can of black beans to the pot.
26
Add a can of black beans to the pot.
27
Add a can of black beans to the pot.
28
Add a can of corn to the pot.
29
Add a can of corn to the pot.
30
Add a can of corn to the pot.
31
Add chickpeas to the pot.
32
Add chickpeas to the pot.
33
Add chickpeas to the pot.
34
Pour vegetable broth into the pot.
35
Pour vegetable broth into the pot.
36
Pour vegetable broth into the pot.
37
Stir everything together in the pot.
38
Stir everything together in the pot.
39
Stir everything together in the pot.
40
Fry tortilla strips in a cast iron skillet with oil.
41
Fry tortilla strips in a cast iron skillet with oil.
42
Fry tortilla strips in a cast iron skillet with oil.
43
Remove fried tortilla strips from the skillet.
44
Remove fried tortilla strips from the skillet.
45
Remove fried tortilla strips from the skillet.
46
Add cream cheese to the soup.
47
Add cream cheese to the soup.
48
Add cream cheese to the soup.
49
Stir the cream cheese into the soup until it melts and makes the soup creamy.
50
Stir the cream cheese into the soup until it melts and makes the soup creamy.
51
Stir the cream cheese into the soup until it melts and makes the soup creamy.
52
Add chopped cilantro to the soup.
53
Add chopped cilantro to the soup.
54
Add chopped cilantro to the soup.
55
Squeeze lime juice into the soup.
56
Squeeze lime juice into the soup.
57
Squeeze lime juice into the soup.
58
Serve the soup in a bowl.
59
Serve the soup in a bowl.
60
Serve the soup in a bowl.
61
Garnish with tortilla strips, avocado, jalape je o, cilantro, shredded cheese, and a lime wedge.
62
Garnish with tortilla strips, avocado, jalape je o, cilantro, shredded cheese, and a lime wedge.
63
Garnish with tortilla strips, avocado, jalape je o, cilantro, shredded cheese, and a lime wedge.
64
Enjoy the soup.
65
Enjoy the soup.
66
Enjoy the soup.
Ingredients
1 onion
1 onion
1 onion
1 jalape je o
1 jalape je o
1 jalape je o
1 garlic
1 garlic
1 garlic
olive oil
olive oil
olive oil
taco seasoning
taco seasoning
taco seasoning
2 cans diced tomatoes
2 cans diced tomatoes
2 cans diced tomatoes
1 can black beans
1 can black beans
1 can black beans
1 can corn
1 can corn
1 can corn
chickpeas
chickpeas
chickpeas
vegetable broth
vegetable broth
vegetable broth
tortilla strips
tortilla strips
tortilla strips
cream cheese
cream cheese
cream cheese
cilantro
cilantro
cilantro
lime
lime
lime
avocado
avocado
avocado
jalape je os
jalape je os
jalape je os
shredded cheese
shredded cheese
shredded cheese
Equipment
pot
wooden spoon
cast iron skillet
tongs
citrus juicer
ladle
bowl
spoon
Tips
This soup makes a really great freezer meal prep.
Chickpea Tortilla Soup | Clip Recipe