Chickpea Tortilla Soup

30m
Serves 1
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Directions

  1. 1Add diced onion to a pot.
  2. 2Add a diced jalape je o to the pot.
  3. 3Add minced garlic to the pot.
  4. 4Drizzle olive oil into the pot.
  5. 5Stir the ingredients in the pot.
  6. 6Add taco seasoning to the pot.
  7. 7Stir the ingredients in the pot.
  8. 8Pour two cans of diced tomatoes into the pot.
  9. 9Add a can of black beans to the pot.
  10. 10Add a can of corn to the pot.
  11. 11Add chickpeas to the pot.
  12. 12Pour vegetable broth into the pot.
  13. 13Stir everything together in the pot.
  14. 14Fry tortilla strips in a cast iron skillet with oil.
  15. 15Remove fried tortilla strips from the skillet.
  16. 16Add cream cheese to the soup.
  17. 17Stir the cream cheese into the soup until it melts and makes the soup creamy.
  18. 18Add chopped cilantro to the soup.
  19. 19Squeeze lime juice into the soup.
  20. 20Serve the soup in a bowl.
  21. 21Garnish with tortilla strips, avocado, jalape je o, cilantro, shredded cheese, and a lime wedge.
  22. 22Enjoy the soup.

Ingredients

  • 1 onion
  • 1 jalape je o
  • 1 garlic
  • olive oil
  • taco seasoning
  • 2 cans diced tomatoes
  • 1 can black beans
  • 1 can corn
  • chickpeas
  • vegetable broth
  • tortilla strips
  • cream cheese
  • cilantro
  • lime
  • avocado
  • jalape je os
  • shredded cheese

Equipment

potwooden spooncast iron skillettongscitrus juicerladlebowlspoon

Tips

  • This soup makes a really great freezer meal prep.