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Patate Smeshate Fit

Serves 1
instagram.com

Patate Smeshate Fit

instagram.com
Serves 1

Directions

  1. 1Fai bollire le patate (circa 80-100gr ciascuna) in una pentola con acqua.
  2. 2Scola le patate e disponile su una teglia rivestita con carta forno.
  3. 3Schiaccia le patate bollite con un bicchiere fino a renderle molto sottili.
  4. 4Condisci le patate con un filo d'olio extra vergine d'oliva.
  5. 5Aggiungi sale e pepe.
  6. 6Aggiungi rosmarino.
  7. 7Inforna le patate in forno ventilato a 200°C per 25-30 minuti.
  8. 8Prepara la salsa mescolando yogurt greco, maionese light, succo di lime, sale, erbe aromatiche e dolcificante in una ciotola.
  9. 9Servi le patate croccanti accompagnate dalla salsa.

Ingredients

  • patate
  • rosmarino
  • sale
  • pepe
  • 2 ml olio EVO
  • 150 gr yogurt greco
  • 30 gr maionese light
  • 10 ml succo di lime
  • 2 gr sale
  • erbe aromatiche
  • 0.5 gr dolcificante

Equipment

pentolategliacarta fornoforno ventilatociotolaforchetta

Tips

  • Schiaccia le patate molto sottili per renderle più croccanti.
  • Per la salsa, unisci tutti gli ingredienti e mescola fino a rompere i grumi.

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