Tiramisu Oats

2h
Serves 1
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Directions

  1. 1In a bowl, mix rolled oats, chia seeds, maple syrup, oat milk, and espresso shot. Check consistency and add more milk if needed.
  2. 2Cover and refrigerate for at least 2 hours or overnight.
  3. 3Add yogurt and date syrup or maple syrup; mix well and pour over oats, spreading evenly.
  4. 4Finish with cacao powder.

Ingredients

  • 40 g rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 50 g oat milk
  • 1 espresso shot
  • 3 tbsp protein yogurt
  • 2 tbsp date syrup or maple syrup
  • 0 cacao powder

Equipment

bowlspoon