Meal Prep Sunday

32 mins
Serves 12
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Directions

  1. 1Mix cream cheese, eggs and milk until smooth.
  2. 2Mix cream cheese, eggs and milk until smooth.
  3. 3Mix cream cheese, eggs and milk until smooth.
  4. 4Divide mixture into square containers and top with raspberries.
  5. 5Divide mixture into square containers and top with raspberries.
  6. 6Divide mixture into square containers and top with raspberries.
  7. 7Bake in the oven.
  8. 8Bake in the oven.
  9. 9Bake in the oven.
  10. 10In a bowl, mix sliced bananas, oats, blueberries and chocolate chips.
  11. 11In a bowl, mix sliced bananas, oats, blueberries and chocolate chips.
  12. 12In a bowl, mix sliced bananas, oats, blueberries and chocolate chips.
  13. 13Fill muffin tins with the mixture and bake in the oven.
  14. 14Fill muffin tins with the mixture and bake in the oven.
  15. 15Fill muffin tins with the mixture and bake in the oven.
  16. 16Chop carrots and onions.
  17. 17Chop carrots and onions.
  18. 18Chop carrots and onions.
  19. 19Prepare the Bolognese sauce in a pot.
  20. 20Prepare the Bolognese sauce in a pot.
  21. 21Prepare the Bolognese sauce in a pot.
  22. 22Assemble the lasagne in the containers by layering the bolognese, lasagna sheets, and béchamel sauce.
  23. 23Assemble the lasagne in the containers by layering the bolognese, lasagna sheets, and béchamel sauce.
  24. 24Assemble the lasagne in the containers by layering the bolognese, lasagna sheets, and béchamel sauce.
  25. 25Add grated cheese on top and bake in the oven.
  26. 26Add grated cheese on top and bake in the oven.
  27. 27Add grated cheese on top and bake in the oven.
  28. 28Mix cooked orzo pasta, arugula, cherry tomatoes, mozzarella balls and pine nuts.
  29. 29Mix cooked orzo pasta, arugula, cherry tomatoes, mozzarella balls and pine nuts.
  30. 30Mix cooked orzo pasta, arugula, cherry tomatoes, mozzarella balls and pine nuts.

Ingredients

  • 1 cream cheese
  • 1 cream cheese
  • 1 cream cheese
  • 2 eggs
  • 2 eggs
  • 2 eggs
  • 100 ml milk
  • 100 ml milk
  • 100 ml milk
  • 1 handful raspberries
  • 1 handful raspberries
  • 1 handful raspberries
  • 1 bananas
  • 1 bananas
  • 1 bananas
  • 1 cup oats
  • 1 cup oats
  • 1 cup oats
  • 1 handful blueberries
  • 1 handful blueberries
  • 1 handful blueberries
  • 1 handful chocolate chips
  • 1 handful chocolate chips
  • 1 handful chocolate chips
  • 1 carrots
  • 1 carrots
  • 1 carrots
  • 1 onions
  • 1 onions
  • 1 onions
  • 1 ground beef
  • 1 ground beef
  • 1 ground beef
  • 1 tomatoes
  • 1 tomatoes
  • 1 tomatoes
  • 6 lasagna sheets
  • 6 lasagna sheets
  • 6 lasagna sheets
  • 1 cup béchamel sauce
  • 1 cup béchamel sauce
  • 1 cup béchamel sauce
  • 1 cup grated cheese
  • 1 cup grated cheese
  • 1 cup grated cheese
  • 1 cup orzo pasta
  • 1 cup orzo pasta
  • 1 cup orzo pasta
  • 1 handful arugula
  • 1 handful arugula
  • 1 handful arugula
  • 1 handful cherry tomatoes
  • 1 handful cherry tomatoes
  • 1 handful cherry tomatoes
  • 1 handful mozzarella balls
  • 1 handful mozzarella balls
  • 1 handful mozzarella balls
  • 1 handful pine nuts
  • 1 handful pine nuts
  • 1 handful pine nuts

Equipment

hand mixerovensilicone muffin tinvegetable chopperlarge potspatula