Lemon Pepper Chicken Rice Bowl

Serves 1
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Directions

  1. 1Remove the bowl from the plate, revealing the lemon pepper chicken and rice.
  2. 2Place the chicken and rice on a plate and top with the cucumber yogurt sauce.
  3. 3Poke holes in the chicken thighs with a fork.
  4. 4Season the chicken thighs with lemon pepper seasoning, chili flakes, garlic powder, onion powder, and pepper.
  5. 5Press the seasoning into the chicken.
  6. 6Place the chicken in a preheated air fryer at 380°F for 12 minutes.
  7. 7Flip the chicken and cook for another 3-5 minutes.
  8. 8Slice the cucumber.
  9. 9Add Greek yogurt to a bowl.
  10. 10Add chopped dill to the yogurt.
  11. 11Press garlic into the yogurt.
  12. 12Grate lemon zest into the yogurt.
  13. 13Add salt to taste.
  14. 14Mix all ingredients well to create the cucumber yogurt sauce.
  15. 15Rest the cooked chicken for 4-5 minutes before slicing.
  16. 16Slice the chicken into pieces.

Ingredients

  • Chicken Thighs
  • Lemon Pepper Seasoning
  • Chili Flakes
  • Garlic Powder
  • Onion Powder
  • Pepper
  • Cucumber
  • Greek Yogurt
  • Garlic
  • Dill
  • Lemon
  • Salt

Equipment

forkair fryerknifegraterbowlgarlic press