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Baked Cottage Cheese Egg Cups

20m
Serves 18
tiktok.com

Baked Cottage Cheese Egg Cups

tiktok.com
20m
Serves 18

Directions

  1. 1Preheat oven to 350 degrees.
  2. 2Crack 12 eggs into a mixing bowl.
  3. 3Whisk the eggs.
  4. 4Add in 1 cup of cottage cheese.
  5. 5Add 1/2 tsp of salt and 1/2 tsp of black pepper.
  6. 6Spray silicone muffin tin with cooking oil.
  7. 7Fill each muffin cup with 1/4 cup of egg mixture.
  8. 8Sprinkle 1 cup of shredded cheddar cheese and 2 slices of diced ham on top of each egg cup.
  9. 9Bake for 20 minutes at 350 degrees.
  10. 10Garnish with chives and Frank's Red Hot sauce.

Ingredients

  • 12 large eggs
  • 1 cup 2% cottage cheese
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 slices extra lean ham
  • 1 cup shredded cheddar cheese
  • 1 handful chives
  • 1 serving Frank's Red Hot sauce

Equipment

ovenmixing bowlwhiskmeasuring cupmuffin tin (silicone)cooking spray

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