Garlic Parmesan Meal Prep

220 mins
Serves 9
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Directions

  1. 1Add 4 pounds of chicken breast, 32 ounces of protein chicken broth, and 16 ounces of Sweet Baby Ray's garlic parmesan into a crockpot.
  2. 2Add 4 pounds of chicken breast, 32 ounces of protein chicken broth, and 16 ounces of Sweet Baby Ray's garlic parmesan into a crockpot.
  3. 3Add 4 pounds of chicken breast, 32 ounces of protein chicken broth, and 16 ounces of Sweet Baby Ray's garlic parmesan into a crockpot.
  4. 4Give all the ingredients a mix.
  5. 5Give all the ingredients a mix.
  6. 6Give all the ingredients a mix.
  7. 7Close the lid and cook on high for 3 hours.
  8. 8Close the lid and cook on high for 3 hours.
  9. 9Close the lid and cook on high for 3 hours.
  10. 10After 3 hours, use a meat shredder to shred the chicken.
  11. 11After 3 hours, use a meat shredder to shred the chicken.
  12. 12After 3 hours, use a meat shredder to shred the chicken.
  13. 13Add in 16 ounces of protein pasta and submerge the noodles as much as possible.
  14. 14Add in 16 ounces of protein pasta and submerge the noodles as much as possible.
  15. 15Add in 16 ounces of protein pasta and submerge the noodles as much as possible.
  16. 16Cover with the lid and cook for an additional 40 minutes.
  17. 17Cover with the lid and cook for an additional 40 minutes.
  18. 18Cover with the lid and cook for an additional 40 minutes.

Ingredients

  • 4 pounds chicken breast
  • 4 pounds chicken breast
  • 4 pounds chicken breast
  • 32 ounces protein chicken broth
  • 32 ounces protein chicken broth
  • 32 ounces protein chicken broth
  • 16 ounces Sweet Baby Ray’s garlic Parmesan
  • 16 ounces Sweet Baby Ray’s garlic Parmesan
  • 16 ounces Sweet Baby Ray’s garlic Parmesan
  • 16 ounces protein pasta
  • 16 ounces protein pasta
  • 16 ounces protein pasta

Equipment

crockpotmeat shredder

Tips

  • If you have a powerful crockpot, cook the pasta for 30 minutes instead of 40.
  • This high-protein meal can help with weight loss.