High Protein Chipotle Cheesy Beef Rolls

Serves 10
tiktok.com

Directions

  1. 1Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder and salt to taste.
  2. 2Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder and salt to taste.
  3. 3Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder and salt to taste.
  4. 4Blend that mixture up to completely smooth.
  5. 5Blend that mixture up to completely smooth.
  6. 6Blend that mixture up to completely smooth.
  7. 7Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  8. 8Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  9. 9Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  10. 10Add some taco seasoning and mix well to fully coat.
  11. 11Add some taco seasoning and mix well to fully coat.
  12. 12Add some taco seasoning and mix well to fully coat.
  13. 13Add your taco beef to a bowl with all of that chipotle sauce, cheddar and mozzarella, chopped cilantro, and mix well to form your filling.
  14. 14Add your taco beef to a bowl with all of that chipotle sauce, cheddar and mozzarella, chopped cilantro, and mix well to form your filling.
  15. 15Add your taco beef to a bowl with all of that chipotle sauce, cheddar and mozzarella, chopped cilantro, and mix well to form your filling.
  16. 16On a warm tortilla, add 1/10 of your beef mix, folding the sides and roll it up tightly, repeating till you have 10 rolls.
  17. 17On a warm tortilla, add 1/10 of your beef mix, folding the sides and roll it up tightly, repeating till you have 10 rolls.
  18. 18On a warm tortilla, add 1/10 of your beef mix, folding the sides and roll it up tightly, repeating till you have 10 rolls.
  19. 19Give them a spray, sprinkle with parsley, and bake or air fry with provided settings.
  20. 20Give them a spray, sprinkle with parsley, and bake or air fry with provided settings.
  21. 21Give them a spray, sprinkle with parsley, and bake or air fry with provided settings.
  22. 22Then store in a freezer and reheat when you're ready to eat.
  23. 23Then store in a freezer and reheat when you're ready to eat.
  24. 24Then store in a freezer and reheat when you're ready to eat.

Ingredients

  • 300 g cottage cheese
  • 300 g cottage cheese
  • 300 g cottage cheese
  • 100 g greek yoghurt
  • 100 g greek yoghurt
  • 100 g greek yoghurt
  • 100 g light mayo
  • 100 g light mayo
  • 100 g light mayo
  • 20 g chipotle paste
  • 20 g chipotle paste
  • 20 g chipotle paste
  • 0.5 lime juice
  • 0.5 lime juice
  • 0.5 lime juice
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • to taste salt
  • to taste salt
  • to taste salt
  • 800 g lean ground beef
  • 800 g lean ground beef
  • 800 g lean ground beef
  • taco seasoning
  • taco seasoning
  • taco seasoning
  • 100 g cheddar
  • 100 g cheddar
  • 100 g cheddar
  • 100 g mozzarella
  • 100 g mozzarella
  • 100 g mozzarella
  • chopped cilantro
  • chopped cilantro
  • chopped cilantro
  • 10 protein tortillas
  • 10 protein tortillas
  • 10 protein tortillas
  • cooking spray
  • cooking spray
  • cooking spray
  • parsley
  • parsley
  • parsley

Equipment

blenderpanbaking tray

Tips

  • You can store in a freezer and reheat whenever you need.