Sweet Potato Toast with Guac, Teriyaki Mushrooms & a Perfect Poached Egg

Serves 1
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Directions

  1. 1Slice the sweet potato into thick, oval pieces.
  2. 2Slice the sweet potato into thick, oval pieces.
  3. 3Slice the sweet potato into thick, oval pieces.
  4. 4Place the sweet potato slices on a baking tray lined with parchment paper.
  5. 5Place the sweet potato slices on a baking tray lined with parchment paper.
  6. 6Place the sweet potato slices on a baking tray lined with parchment paper.
  7. 7Spray the sweet potato slices with oil.
  8. 8Spray the sweet potato slices with oil.
  9. 9Spray the sweet potato slices with oil.
  10. 10Bake the sweet potato slices in the oven.
  11. 11Bake the sweet potato slices in the oven.
  12. 12Bake the sweet potato slices in the oven.
  13. 13Separate the oyster mushrooms.
  14. 14Separate the oyster mushrooms.
  15. 15Separate the oyster mushrooms.
  16. 16Slice the shiitake and brown champignons.
  17. 17Slice the shiitake and brown champignons.
  18. 18Slice the shiitake and brown champignons.
  19. 19Heat oil in a pan.
  20. 20Heat oil in a pan.
  21. 21Heat oil in a pan.
  22. 22Add minced garlic to the pan.
  23. 23Add minced garlic to the pan.
  24. 24Add minced garlic to the pan.
  25. 25Add the sliced mushrooms to the pan and season with salt.
  26. 26Add the sliced mushrooms to the pan and season with salt.
  27. 27Add the sliced mushrooms to the pan and season with salt.
  28. 28Sauté the mushrooms until cooked.
  29. 29Sauté the mushrooms until cooked.
  30. 30Sauté the mushrooms until cooked.
  31. 31In a bowl, combine water, soy sauce, sugar, and honey to create the teriyaki sauce.
  32. 32In a bowl, combine water, soy sauce, sugar, and honey to create the teriyaki sauce.
  33. 33In a bowl, combine water, soy sauce, sugar, and honey to create the teriyaki sauce.
  34. 34Pour the teriyaki sauce over the sautéed mushrooms.
  35. 35Pour the teriyaki sauce over the sautéed mushrooms.
  36. 36Pour the teriyaki sauce over the sautéed mushrooms.
  37. 37Stir and let the sauce thicken.
  38. 38Stir and let the sauce thicken.
  39. 39Stir and let the sauce thicken.
  40. 40Sprinkle sesame seeds over the mushrooms.
  41. 41Sprinkle sesame seeds over the mushrooms.
  42. 42Sprinkle sesame seeds over the mushrooms.
  43. 43Cut an avocado in half and remove the pit.
  44. 44Cut an avocado in half and remove the pit.
  45. 45Cut an avocado in half and remove the pit.
  46. 46Scoop the avocado flesh onto a plate.
  47. 47Scoop the avocado flesh onto a plate.
  48. 48Scoop the avocado flesh onto a plate.
  49. 49Mash the avocado with a fork.
  50. 50Mash the avocado with a fork.
  51. 51Mash the avocado with a fork.
  52. 52Squeeze lime juice over the mashed avocado and season with salt and pepper.
  53. 53Squeeze lime juice over the mashed avocado and season with salt and pepper.
  54. 54Squeeze lime juice over the mashed avocado and season with salt and pepper.
  55. 55Take out the baked sweet potato slices from the oven.
  56. 56Take out the baked sweet potato slices from the oven.
  57. 57Take out the baked sweet potato slices from the oven.
  58. 58Spread a generous amount of mashed avocado on a sweet potato slice.
  59. 59Spread a generous amount of mashed avocado on a sweet potato slice.
  60. 60Spread a generous amount of mashed avocado on a sweet potato slice.
  61. 61Top with a spoonful of teriyaki mushrooms.
  62. 62Top with a spoonful of teriyaki mushrooms.
  63. 63Top with a spoonful of teriyaki mushrooms.
  64. 64Place a poached egg on top of the mushrooms.
  65. 65Place a poached egg on top of the mushrooms.
  66. 66Place a poached egg on top of the mushrooms.
  67. 67Garnish with chili flakes and fresh parsley.
  68. 68Garnish with chili flakes and fresh parsley.
  69. 69Garnish with chili flakes and fresh parsley.

Ingredients

  • 1 unit Sweet potato
  • 1 unit Sweet potato
  • 1 unit Sweet potato
  • Oil spray
  • Oil spray
  • Oil spray
  • 1 handful Oyster mushrooms
  • 1 handful Oyster mushrooms
  • 1 handful Oyster mushrooms
  • 1 handful Shiitake mushrooms
  • 1 handful Shiitake mushrooms
  • 1 handful Shiitake mushrooms
  • 1 handful Brown champignons
  • 1 handful Brown champignons
  • 1 handful Brown champignons
  • 1 tbsp Oil
  • 1 tbsp Oil
  • 1 tbsp Oil
  • 2 cloves Garlic
  • 2 cloves Garlic
  • 2 cloves Garlic
  • 1 pinch Salt
  • 1 pinch Salt
  • 1 pinch Salt
  • 2 tbsp Water
  • 2 tbsp Water
  • 2 tbsp Water
  • 2 tbsp Soy sauce
  • 2 tbsp Soy sauce
  • 2 tbsp Soy sauce
  • 0.5 tsp Sugar
  • 0.5 tsp Sugar
  • 0.5 tsp Sugar
  • 0.5 tsp Honey
  • 0.5 tsp Honey
  • 0.5 tsp Honey
  • 1 pinch Sesame seeds
  • 1 pinch Sesame seeds
  • 1 pinch Sesame seeds
  • 1 unit Avocado
  • 1 unit Avocado
  • 1 unit Avocado
  • 0.5 unit Lime
  • 0.5 unit Lime
  • 0.5 unit Lime
  • 1 unit Poached egg
  • 1 unit Poached egg
  • 1 unit Poached egg
  • 1 pinch Chilli flakes
  • 1 pinch Chilli flakes
  • 1 pinch Chilli flakes
  • 1 sprig Parsley
  • 1 sprig Parsley
  • 1 sprig Parsley

Equipment

Cutting boardKnifeBaking trayParchment paperPanSpatulaBowlSpoonPlateFork

Tips

  • Unprocessed ingredients, nutrient-dense, and packed with umami. Perfect for breakfast, brunch, or a light dinner