Peach Cobbler Inspired Chia Pudding

Serves 1
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Directions

  1. 1Add peaches, brown sugar, vanilla, lemon zest, lemon juice, cardamom, and a pinch of salt to a sauté pan over medium-low heat.
  2. 2Stir well to combine the ingredients in the pan.
  3. 3Cook for about 8-10 minutes, stirring occasionally, until the peaches have softened and the juices have slightly thickened.
  4. 4Add a cup of the cooked peaches to a blender cup with yogurt, milk, and salt.
  5. 5Blend the peach, yogurt, milk, and salt mixture until smooth.
  6. 6Pour the blended milk into a resealable container along with the chia seeds.
  7. 7Stir the chia seed mixture well to combine.
  8. 8Let the mixture sit for 10 minutes, then stir again to ensure chia seeds are evenly mixed with no large clumps.
  9. 9Cover and place the chia pudding in the fridge overnight to gel.
  10. 10Add oats to a mini food processor and blend on high to create a chunky flour.
  11. 11Add almond flour, dates, vanilla, and a generous pinch of salt to the food processor.
  12. 12Pulse the mixture until a fine crumb forms.
  13. 13Use a serving glass or bowl to enjoy a portion of the chia pudding.
  14. 14Pinch the crumble together with your fingers to form bigger clumps, then sprinkle a generous portion on top of the chia pudding.

Ingredients

  • 2 ripe large peaches, thinly sliced
  • 2 tbsp maple syrup or brown sugar
  • 1 tsp vanilla bean paste
  • 0.5 tsp ground cardamom
  • 0.5 lemon
  • 0.5 cup unsweetened plain plant-based yogurt
  • 0.75 cup unsweetened soy milk or pea milk
  • 0.5 tsp kosher salt
  • 0.33 cup chia seeds
  • 3 tbsp gluten-free rolled oats
  • 3 tbsp almond flour
  • 0.5 tsp vanilla bean paste
  • 3 soft medjool dates
  • 1 pinch kosher salt

Equipment

sauté panblender cupresealable containermini food processorserving glass or bowl

Tips

  • If you aren’t used to fiber, take it slow and in smaller amounts.
  • Stay hydrated.
  • Pinch the crumble together with your fingers to form bigger clumps before sprinkling.