Soya Peas Cutlets

Serves 1
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Directions

  1. 1Boil soya granules.
  2. 2Boil soya granules.
  3. 3Boil soya granules.
  4. 4Squeeze water from soya granules.
  5. 5Squeeze water from soya granules.
  6. 6Squeeze water from soya granules.
  7. 7Add peas, onion, green chillies, salt, flour.
  8. 8Add peas, onion, green chillies, salt, flour.
  9. 9Add peas, onion, green chillies, salt, flour.
  10. 10Add other spices.
  11. 11Add other spices.
  12. 12Add other spices.
  13. 13Shape into cutlets.
  14. 14Shape into cutlets.
  15. 15Shape into cutlets.
  16. 16Coat in breadcrumbs.
  17. 17Coat in breadcrumbs.
  18. 18Coat in breadcrumbs.
  19. 19Pan fry until golden brown.
  20. 20Pan fry until golden brown.
  21. 21Pan fry until golden brown.
  22. 22Mix together yogurt, beetroot and mint.
  23. 23Mix together yogurt, beetroot and mint.
  24. 24Mix together yogurt, beetroot and mint.

Ingredients

  • 35 g soya chunks granules
  • 35 g soya chunks granules
  • 35 g soya chunks granules
  • 1 tbsp roasted besan
  • 1 tbsp roasted besan
  • 1 tbsp roasted besan
  • 2 tbsp roasted besan
  • 2 tbsp roasted besan
  • 2 tbsp roasted besan
  • 0.5 cup boiled peas
  • 0.5 cup boiled peas
  • 0.5 cup boiled peas
  • 0.5 cup coriander
  • 0.5 cup coriander
  • 0.5 cup coriander
  • 3 tbsp onion
  • 3 tbsp onion
  • 3 tbsp onion
  • 4 tbsp onion
  • 4 tbsp onion
  • 4 tbsp onion
  • 3 cloves garlic
  • 3 cloves garlic
  • 3 cloves garlic
  • 4 cloves garlic
  • 4 cloves garlic
  • 4 cloves garlic
  • 2 chillies
  • 2 chillies
  • 2 chillies
  • 1 tbsp aamchur
  • 1 tbsp aamchur
  • 1 tbsp aamchur
  • 1 tbsp red chilli powder
  • 1 tbsp red chilli powder
  • 1 tbsp red chilli powder
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • salt
  • salt
  • salt
  • 1 tsp corainder powder
  • 1 tsp corainder powder
  • 1 tsp corainder powder
  • 1 Whole wheat bread
  • 1 Whole wheat bread
  • 1 Whole wheat bread
  • 1 tsp ghee
  • 1 tsp ghee
  • 1 tsp ghee
  • 2 tsp ghee
  • 2 tsp ghee
  • 2 tsp ghee
  • 80 g greek yogurt
  • 80 g greek yogurt
  • 80 g greek yogurt
  • 2 tbsp grated boiled beet
  • 2 tbsp grated boiled beet
  • 2 tbsp grated boiled beet
  • 1 tbsp Dried mint
  • 1 tbsp Dried mint
  • 1 tbsp Dried mint
  • Rock salt
  • Rock salt
  • Rock salt
  • Chaat masala
  • Chaat masala
  • Chaat masala

Equipment

potbowlfrying pan