Soya Peas Cutlets

Directions

  1. 1Boil soya granules.
  2. 2Squeeze water from soya granules.
  3. 3Add peas, onion, green chillies, salt, flour.
  4. 4Add other spices.
  5. 5Shape into cutlets.
  6. 6Coat in breadcrumbs.
  7. 7Pan fry until golden brown.
  8. 8Mix together yogurt, beetroot and mint.

Ingredients

  • 35 g soya chunks granules
  • 1 tbsp roasted besan
  • 2 tbsp roasted besan
  • 0.5 cup boiled peas
  • 0.5 cup coriander
  • 3 tbsp onion
  • 4 tbsp onion
  • 3 cloves garlic
  • 4 cloves garlic
  • 2 chillies
  • 1 tbsp aamchur
  • 1 tbsp red chilli powder
  • 0.25 tsp pepper
  • salt
  • 1 tsp corainder powder
  • 1 Whole wheat bread
  • 1 tsp ghee
  • 2 tsp ghee
  • 80 g greek yogurt
  • 2 tbsp grated boiled beet
  • 1 tbsp Dried mint
  • Rock salt
  • Chaat masala

Equipment

potbowlfrying pan