Quinoa Paneer Sandwich

12 mins
Serves 1
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Directions

  1. 1Blend Quinoa, mixed Moong dal and urad dal, and Methi seeds with small amount of water to form a smooth paste and let it ferment overnight.
  2. 2Once the batter is fermented, add salt and mix well.
  3. 3Prepare the filling by mixing chopped onion, capsicum, carrot, parsley/coriander, crumbled paneer, salt, red chilli flakes, and oregano.
  4. 4Oil the sandwich maker and add a ladle full of quinoa dal batter.
  5. 5Add the prepared filling on top.
  6. 6Cover the filling with another ladle of batter and cook until golden brown from both sides on a medium-low flame.
  7. 7Once cooked, cut the sandwich into halves.
  8. 8Serve with green chutney or any chutney of your choice.

Ingredients

  • 1 cup Quinoa
  • 0.5 cup mixed Moong dal and urad dal
  • 1 tsp Methi/fenugreek seeds
  • 0 Salt
  • 100 mL Water
  • 1 Onion
  • 1 Capsicum
  • 1 Carrot
  • 1 tbsp Parsley/coriander
  • 0.25 cup Paneer
  • 0 Red chilli flakes
  • 0 Oregano
  • 0 Oil

Equipment

blendersandwich makerbowlspoonknife