Directions
- 1Blend Quinoa, mixed Moong dal and urad dal, and Methi seeds with small amount of water to form a smooth paste and let it ferment overnight.
- 2Once the batter is fermented, add salt and mix well.
- 3Prepare the filling by mixing chopped onion, capsicum, carrot, parsley/coriander, crumbled paneer, salt, red chilli flakes, and oregano.
- 4Oil the sandwich maker and add a ladle full of quinoa dal batter.
- 5Add the prepared filling on top.
- 6Cover the filling with another ladle of batter and cook until golden brown from both sides on a medium-low flame.
- 7Once cooked, cut the sandwich into halves.
- 8Serve with green chutney or any chutney of your choice.
Ingredients
- 1 cup Quinoa
- 0.5 cup mixed Moong dal and urad dal
- 1 tsp Methi/fenugreek seeds
- 0 Salt
- 100 mL Water
- 1 Onion
- 1 Capsicum
- 1 Carrot
- 1 tbsp Parsley/coriander
- 0.25 cup Paneer
- 0 Red chilli flakes
- 0 Oregano
- 0 Oil
Equipment
blendersandwich makerbowlspoonknife
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