Sundried Tomato Dense Bean Salad

Serves 1
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Directions

  1. 1Chop a shallot.
  2. 2Chop a shallot.
  3. 3Chop a shallot.
  4. 4Chop some flat-leaf parsley.
  5. 5Chop some flat-leaf parsley.
  6. 6Chop some flat-leaf parsley.
  7. 7Chop two bell peppers (yellow and orange).
  8. 8Chop two bell peppers (yellow and orange).
  9. 9Chop two bell peppers (yellow and orange).
  10. 10Add the chopped vegetables to a large bowl.
  11. 11Add the chopped vegetables to a large bowl.
  12. 12Add the chopped vegetables to a large bowl.
  13. 13Chop four leaves of fresh basil.
  14. 14Chop four leaves of fresh basil.
  15. 15Chop four leaves of fresh basil.
  16. 16Drain and wash a full container of cherry tomatoes and halve them.
  17. 17Drain and wash a full container of cherry tomatoes and halve them.
  18. 18Drain and wash a full container of cherry tomatoes and halve them.
  19. 19Add the cherry tomatoes to the large bowl.
  20. 20Add the cherry tomatoes to the large bowl.
  21. 21Add the cherry tomatoes to the large bowl.
  22. 22Chop one package of pepperoni into small pieces.
  23. 23Chop one package of pepperoni into small pieces.
  24. 24Chop one package of pepperoni into small pieces.
  25. 25Add the chopped pepperoni to the large bowl.
  26. 26Add the chopped pepperoni to the large bowl.
  27. 27Add the chopped pepperoni to the large bowl.
  28. 28Chop about half a pound of smoked chipotle chicken.
  29. 29Chop about half a pound of smoked chipotle chicken.
  30. 30Chop about half a pound of smoked chipotle chicken.
  31. 31Add the chopped chicken to the large bowl.
  32. 32Add the chopped chicken to the large bowl.
  33. 33Add the chopped chicken to the large bowl.
  34. 34Pour out and set aside the sundried tomato oil into a container for the dressing.
  35. 35Pour out and set aside the sundried tomato oil into a container for the dressing.
  36. 36Pour out and set aside the sundried tomato oil into a container for the dressing.
  37. 37Chop the sundried tomatoes.
  38. 38Chop the sundried tomatoes.
  39. 39Chop the sundried tomatoes.
  40. 40Add the chopped sundried tomatoes to the large bowl.
  41. 41Add the chopped sundried tomatoes to the large bowl.
  42. 42Add the chopped sundried tomatoes to the large bowl.
  43. 43Chop some artichoke hearts.
  44. 44Chop some artichoke hearts.
  45. 45Chop some artichoke hearts.
  46. 46Open and drain one can of white beans and one can of chickpeas.
  47. 47Open and drain one can of white beans and one can of chickpeas.
  48. 48Open and drain one can of white beans and one can of chickpeas.
  49. 49Wash the white beans and chickpeas.
  50. 50Wash the white beans and chickpeas.
  51. 51Wash the white beans and chickpeas.
  52. 52Add the white beans, chickpeas, and one container of mini mozzarella balls to the large bowl.
  53. 53Add the white beans, chickpeas, and one container of mini mozzarella balls to the large bowl.
  54. 54Add the white beans, chickpeas, and one container of mini mozzarella balls to the large bowl.
  55. 55For the dressing, mix together the reserved sundried tomato oil, garlic olive oil, red wine vinegar, lots of pizza seasoning, sea salt, and some mustard in a container.
  56. 56For the dressing, mix together the reserved sundried tomato oil, garlic olive oil, red wine vinegar, lots of pizza seasoning, sea salt, and some mustard in a container.
  57. 57For the dressing, mix together the reserved sundried tomato oil, garlic olive oil, red wine vinegar, lots of pizza seasoning, sea salt, and some mustard in a container.
  58. 58Use a milk frother to make the dressing creamy.
  59. 59Use a milk frother to make the dressing creamy.
  60. 60Use a milk frother to make the dressing creamy.
  61. 61Pour the dressing over the salad ingredients in the large bowl.
  62. 62Pour the dressing over the salad ingredients in the large bowl.
  63. 63Pour the dressing over the salad ingredients in the large bowl.
  64. 64Toss all ingredients together until well combined.
  65. 65Toss all ingredients together until well combined.
  66. 66Toss all ingredients together until well combined.
  67. 67Serve or portion the salad into deli containers for meal prep and store in the fridge.
  68. 68Serve or portion the salad into deli containers for meal prep and store in the fridge.
  69. 69Serve or portion the salad into deli containers for meal prep and store in the fridge.

Ingredients

  • 1 shallot
  • 1 shallot
  • 1 shallot
  • flat leaf parsley
  • flat leaf parsley
  • flat leaf parsley
  • 2 bell peppers
  • 2 bell peppers
  • 2 bell peppers
  • 4 leaves fresh basil
  • 4 leaves fresh basil
  • 4 leaves fresh basil
  • 1 container cherry tomatoes
  • 1 container cherry tomatoes
  • 1 container cherry tomatoes
  • 1 package pepperoni
  • 1 package pepperoni
  • 1 package pepperoni
  • 0.5 pound smoked chipotle chicken
  • 0.5 pound smoked chipotle chicken
  • 0.5 pound smoked chipotle chicken
  • sundried tomato oil
  • sundried tomato oil
  • sundried tomato oil
  • garlic olive oil
  • garlic olive oil
  • garlic olive oil
  • red wine vinegar
  • red wine vinegar
  • red wine vinegar
  • pizza seasoning
  • pizza seasoning
  • pizza seasoning
  • sea salt
  • sea salt
  • sea salt
  • mustard
  • mustard
  • mustard
  • artichoke hearts
  • artichoke hearts
  • artichoke hearts
  • 1 can white beans
  • 1 can white beans
  • 1 can white beans
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 container mini mozzarella balls
  • 1 container mini mozzarella balls
  • 1 container mini mozzarella balls

Equipment

bowlknifecutting boardcolandercan openermilk frotherdeli containers

Tips

  • The milk frother hack is the favorite way to make super creamy dressings.