Black Bean, Chick Pea, Cucumber Salad

5 mins
Serves 1
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Directions

  1. 1Add one can of chickpeas to a large mixing bowl.
  2. 2Add one can of drained and rinsed black beans to the bowl.
  3. 3Cut two cucumbers into fourths and add them to the bowl.
  4. 4Cut cherry tomatoes into fourths and add them to the bowl.
  5. 5Break up and add a whole pack of mozzarella pearls to the bowl.
  6. 6Dice half of a red onion and add it to the bowl.
  7. 7Chop some banana peppers and add them to the bowl.
  8. 8Chop fresh parsley and throw it on top of the ingredients in the bowl.
  9. 9Prepare the dressing by combining olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup in a measuring cup.
  10. 10Whisk or froth the dressing ingredients until well combined.
  11. 11Pour the dressing over the salad ingredients in the bowl.
  12. 12Give the salad a good mix to combine all ingredients and dressing.

Ingredients

  • 1 can chickpeas
  • 1 can black beans
  • 2 cucumber
  • cherry tomatoes
  • 1 pack mozzarella pearls
  • 0.5 red onion
  • banana peppers
  • fresh parsley
  • olive oil
  • red wine vinegar
  • banana pepper juice
  • Dijon mustard
  • maple syrup

Equipment

large mixing bowlknifecutting boardmeasuring cupwhisk or frother

Tips

  • The salad gets better throughout the week as it sits and soaks in the dressing.
  • Consider adding a piece of chicken or other protein on top for a complete meal.