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Cowboy Caviar Bean Salad
10m
Serves 1
tiktok.com
Cowboy Caviar Bean Salad
tiktok.com
10m
Serves 1
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Directions
1
Gather all ingredients.
2
Drain and rinse one can of black beans.
3
Add one can of chickpeas to a bowl.
4
Add the drained and rinsed black beans to the bowl.
5
Dice two cucumbers and add them to the bowl.
6
Add cherry tomatoes to the bowl.
7
Add one whole pack of mozzarella pearls to the bowl.
8
Dice half of a red onion and add it to the bowl.
9
Add Kalamata olives (optional).
10
Add banana peppers to the bowl.
11
Chop and add fresh parsley on top. (Cilantro can be used as an alternative).
12
For the dressing, combine olive oil, red wine vinegar, banana pepper juice, Dijon, and a little bit of maple syrup.
13
Whisk the dressing ingredients together.
14
Pour the dressing over the salad ingredients.
15
Mix everything together.
16
Transfer the salad to a container for refrigeration.
17
Optionally, add some corn.
Ingredients
1 can chickpeas
1 can black beans, drained and rinsed
2 cucumbers
cherry tomatoes
1 pack mozzarella pearls
0.5 red onion
Kalamata olives
banana peppers
fresh parsley
olive oil
red wine vinegar
banana pepper juice
Dijon
maple syrup
corn
Equipment
frother
whisk
fork
container
Tips
This salad gets better as it marinates in the fridge throughout the week.
Cilantro can be used instead of parsley if preferred.
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