Directions
- 1Mix the sauce ingredients together and set aside.
- 2Slice the chicken into strips.
- 3Season chicken with salt, pepper, and soy sauce.
- 4Dip chicken into whisked egg.
- 5Dip chicken into cornflour.
- 6Spray chicken with low-calorie spray.
- 7Air fry chicken on 200C for 12-14 minutes or until cooked.
- 8In a pan with low-calorie spray, fry the sliced peppers for a few minutes to soften.
- 9Add the sauce to the pan with peppers.
- 10Cook on high until the stock starts to bubble.
- 11Mix in the crispy chicken with the peppers and sauce.
- 12Pile up the tacos with the crispy chilli chicken and peppers.
- 13Finish off with sliced spring onions.
- 14Drizzle with sriracha if desired.
Ingredients
- 2 chicken breasts
- Salt
- Pepper
- 1 tsp soy sauce
- 1 egg
- 40 g cornflour
- 0.5 red pepper
- 0.5 yellow pepper
- 4 mini tortilla wraps
- 1 spring onion
- 2 tsp tomato pur u00e9e
- 2 tsp soy sauce
- 1 tbsp sweet chilli sauce
- 1 inch grated ginger
- 1 minced garlic clove
- 1 tsp honey
- 3 tbsp tomato ketchup
- squeeze lemon
- 50 ml chicken stock
- low calorie spray
- drizzle sriracha
Equipment
air fryerpangas stove
Tips
- If you have a gas stove, char the mini tortillas.
- Finish off with sliced spring onions and an optional drizzle of sriracha.
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