Galauti Kebab Bowl
Serves 1
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Galauti Kebab Bowl
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Serves 1
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Directions
1
Boil soya granules for 10 minutes then squeeze them fully dry.
2
Boil soya granules for 10 minutes then squeeze them fully dry.
3
Boil soya granules for 10 minutes then squeeze them fully dry.
4
Heat 1 tsp oil in a pan.
5
Heat 1 tsp oil in a pan.
6
Heat 1 tsp oil in a pan.
7
Add jeera, sesame, garlic, and green chilli to the pan.
8
Add jeera, sesame, garlic, and green chilli to the pan.
9
Add jeera, sesame, garlic, and green chilli to the pan.
10
Add onion and beetroot to the pan and sauté for 2-3 minutes.
11
Add onion and beetroot to the pan and sauté for 2-3 minutes.
12
Add onion and beetroot to the pan and sauté for 2-3 minutes.
13
Add the squeezed soya, oats, all masalas, kasturi methi, and salt to the mixture.
14
Add the squeezed soya, oats, all masalas, kasturi methi, and salt to the mixture.
15
Add the squeezed soya, oats, all masalas, kasturi methi, and salt to the mixture.
16
Cook the mixture for 4-5 minutes until it is dry and aromatic.
17
Cook the mixture for 4-5 minutes until it is dry and aromatic.
18
Cook the mixture for 4-5 minutes until it is dry and aromatic.
19
Cool the mixture slightly.
20
Cool the mixture slightly.
21
Cool the mixture slightly.
22
Grind the mixture until you get a good consistency.
23
Grind the mixture until you get a good consistency.
24
Grind the mixture until you get a good consistency.
25
Shape the mixture into cutlets.
26
Shape the mixture into cutlets.
27
Shape the mixture into cutlets.
28
Pan-sear the cutlets on a tawa until golden brown on both sides.
29
Pan-sear the cutlets on a tawa until golden brown on both sides.
30
Pan-sear the cutlets on a tawa until golden brown on both sides.
31
For the raita, mix Greek yogurt, cucumber, salt, a pinch of jeera, chopped dhaniya, lemon juice, and garlic powder.
32
For the raita, mix Greek yogurt, cucumber, salt, a pinch of jeera, chopped dhaniya, lemon juice, and garlic powder.
33
For the raita, mix Greek yogurt, cucumber, salt, a pinch of jeera, chopped dhaniya, lemon juice, and garlic powder.
34
Assemble the kebab bowl and enjoy.
35
Assemble the kebab bowl and enjoy.
36
Assemble the kebab bowl and enjoy.
Ingredients
35 g dry soya chunks
35 g dry soya chunks
35 g dry soya chunks
1 tbsp oats
1 tbsp oats
1 tbsp oats
0.5 small beetroot
0.5 small beetroot
0.5 small beetroot
2 tsp oil
2 tsp oil
2 tsp oil
120 g Greek yogurt/skyr
120 g Greek yogurt/skyr
120 g Greek yogurt/skyr
0.5 grated cucumber
0.5 grated cucumber
0.5 grated cucumber
0.5 tsp red chilli powder
0.5 tsp red chilli powder
0.5 tsp red chilli powder
0.25 tsp haldi
0.25 tsp haldi
0.25 tsp haldi
0.5 tsp dhaniya powder
0.5 tsp dhaniya powder
0.5 tsp dhaniya powder
1 tsp garam masala
1 tsp garam masala
1 tsp garam masala
Salt to taste
Salt to taste
Salt to taste
2 crushed garlic cloves
2 crushed garlic cloves
2 crushed garlic cloves
1 tsp jeera
1 tsp jeera
1 tsp jeera
Kasturi methi
Kasturi methi
Kasturi methi
1 tsp sesame seeds
1 tsp sesame seeds
1 tsp sesame seeds
Garlic Powder
Garlic Powder
Garlic Powder
Dhaniya
Dhaniya
Dhaniya
1 small onion
1 small onion
1 small onion
Equipment
pan
grinder
tawa
Tips
The kebabs are inspired by the historical Galouti kebabs, traditionally made for a nawab who couldn't chew meat, hence designed to melt in the mouth.
Pair the kebabs with chilled garlicky cucumber yogurt for a delightful warm and cold combination.