High Protein Loaded Breakfast Burritos
52 mins
Serves 1
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High Protein Loaded Breakfast Burritos
instagram.com
52 mins
Serves 1
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Directions
1
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
2
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
3
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
4
While potatoes are baking, cook diced onions in a frying pan until they have the same color.
5
While potatoes are baking, cook diced onions in a frying pan until they have the same color.
6
While potatoes are baking, cook diced onions in a frying pan until they have the same color.
7
Add extra lean beef mince to the pan with the onions.
8
Add extra lean beef mince to the pan with the onions.
9
Add extra lean beef mince to the pan with the onions.
10
Add Worcestershire sauce and tomato paste and diced garlic. Mix and cook through.
11
Add Worcestershire sauce and tomato paste and diced garlic. Mix and cook through.
12
Add Worcestershire sauce and tomato paste and diced garlic. Mix and cook through.
13
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
14
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
15
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
16
In a bowl, add eggs and blended cottage cheese. Mix well.
17
In a bowl, add eggs and blended cottage cheese. Mix well.
18
In a bowl, add eggs and blended cottage cheese. Mix well.
19
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly and fluffy.
20
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly and fluffy.
21
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly and fluffy.
22
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
23
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
24
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
25
Season the cooked eggs with salt and pepper.
26
Season the cooked eggs with salt and pepper.
27
Season the cooked eggs with salt and pepper.
28
Top with sriracha mayo and chives.
29
Top with sriracha mayo and chives.
30
Top with sriracha mayo and chives.
31
Roll, toast, and repeat for the remaining burritos.
32
Roll, toast, and repeat for the remaining burritos.
33
Roll, toast, and repeat for the remaining burritos.
Ingredients
1 KG diced potatoes
1 KG diced potatoes
1 KG diced potatoes
1 tsp olive oil
1 tsp olive oil
1 tsp olive oil
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp italian herbs seasoning
1 tsp italian herbs seasoning
1 tsp italian herbs seasoning
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
1 tsp diced onion
1 tsp diced onion
1 tsp diced onion
80 ml Worcestershire sauce
80 ml Worcestershire sauce
80 ml Worcestershire sauce
4 diced garlic cloves tomato paste
4 diced garlic cloves tomato paste
4 diced garlic cloves tomato paste
15 eggs
15 eggs
15 eggs
100 g blended cottage cheese
100 g blended cottage cheese
100 g blended cottage cheese
10 large tortillas
10 large tortillas
10 large tortillas
25 g sriracha mayonnaise
25 g sriracha mayonnaise
25 g sriracha mayonnaise
Equipment
bowl
spoon
baking tray
frying pan
air fryer or oven