High Protein Baked Ziti
35 mins
Serves 6
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High Protein Baked Ziti
instagram.com
35 mins
Serves 6
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Directions
1
Cook pasta according to package directions. Brown ground beef, adding garlic powder, onion powder, Italian seasoning, salt, and pepper.
2
Cook pasta according to package directions. Brown ground beef, adding garlic powder, onion powder, Italian seasoning, salt, and pepper.
3
Cook pasta according to package directions. Brown ground beef, adding garlic powder, onion powder, Italian seasoning, salt, and pepper.
4
Combine cooked pasta and beef with cottage cheese, mozzarella cheese, Parmesan cheese, pasta sauce, zucchini, and onion. Mix well.
5
Combine cooked pasta and beef with cottage cheese, mozzarella cheese, Parmesan cheese, pasta sauce, zucchini, and onion. Mix well.
6
Combine cooked pasta and beef with cottage cheese, mozzarella cheese, Parmesan cheese, pasta sauce, zucchini, and onion. Mix well.
7
Transfer mixture to a baking dish. Top with mozzarella and Parmesan cheese.
8
Transfer mixture to a baking dish. Top with mozzarella and Parmesan cheese.
9
Transfer mixture to a baking dish. Top with mozzarella and Parmesan cheese.
10
Bake at 375°F for 35 minutes.
11
Bake at 375°F for 35 minutes.
12
Bake at 375°F for 35 minutes.
13
Let cool for 15 minutes before serving. (Optional: Garnish with parsley, red pepper flakes, and more Parmesan cheese)
14
Let cool for 15 minutes before serving. (Optional: Garnish with parsley, red pepper flakes, and more Parmesan cheese)
15
Let cool for 15 minutes before serving. (Optional: Garnish with parsley, red pepper flakes, and more Parmesan cheese)
Ingredients
0.5 box protein pasta (ziti or penne)
0.5 box protein pasta (ziti or penne)
0.5 box protein pasta (ziti or penne)
1 lb ground beef
1 lb ground beef
1 lb ground beef
1 cup low fat cottage cheese
1 cup low fat cottage cheese
1 cup low fat cottage cheese
1 cup low fat mozzarella cheese
1 cup low fat mozzarella cheese
1 cup low fat mozzarella cheese
0.5 cup Parmesan cheese
0.5 cup Parmesan cheese
0.5 cup Parmesan cheese
1 jar pasta sauce
1 jar pasta sauce
1 jar pasta sauce
1 whole chopped zucchini
1 whole chopped zucchini
1 whole chopped zucchini
0.5 whole chopped yellow onion
0.5 whole chopped yellow onion
0.5 whole chopped yellow onion
0 garlic powder
0 garlic powder
0 garlic powder
0 onion powder
0 onion powder
0 onion powder
0 Italian seasoning
0 Italian seasoning
0 Italian seasoning
0 salt
0 salt
0 salt
0 pepper
0 pepper
0 pepper
Equipment
pot
baking dish
wooden spoon