Back to recipes
Spinach and Feta Quiche
Serves 1
youtube.com
Spinach and Feta Quiche
youtube.com
Serves 1
Save
Share
Export
Edit
Directions
1
Chop the green onions.
2
Add the green onions, riced cauliflower and spinach to a pan and sauté till tender.
3
Sauté till gently wilted then add to large pan.
4
Add Feta and eggs.
5
Add shredded cheese.
6
Mix all ingredients together.
7
Top off with handful of shredded cheese.
8
Bake in oven at 375°F 30-45 mins or till lightly browned
Ingredients
2 bunches green onions
1 tsp butter or oil
1 lb riced cauliflower
1 lb spinach
100 gr Feta
4 eggs
handful shredded cheese
Equipment
knife
cutting board
pan
baking pan
Related recipes
More French recipes →
More Lunch recipes →
Spinach & Bacon Quiche
French · Lunch
55m
Burger rapide
French · Lunch
5m
Galettes de wrap aux épinards
French · Lunch
Nuggets de poulet
French · Lunch
Wrap fromage carotte
French · Lunch
15m
Quiche Lorraine sans gluten
French · Lunch
45m
Mini Croque Monsieur Perdus
French · Lunch
Cocotte Jambon, Coquillette & Fromage
French · Lunch
10m
TARTE SOLEIL CONFIT DE TOMATE
French · Lunch
1h 40m
Quiche sin harinas
French · Lunch
25m
Tuna Melt revisité au maquereau
French · Lunch
Asparagus & Spinach Quiche
French · Lunch
1h