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Protein Berry Baked Pancake
30m
Serves 1
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Protein Berry Baked Pancake
instagram.com
30m
Serves 1
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Directions
1
Add eggs to a baking dish.
2
Add Greek yogurt to the dish.
3
Add self-raising flour.
4
Add honey to the mixture.
5
Sprinkle cinnamon into the mixture.
6
Mix all ingredients well until combined.
7
Add baking powder to the mixture.
8
Add vanilla extract to the mixture.
9
Add frozen berries on top of the mixture.
10
Place the dish in the oven to bake.
11
Set a timer for 30 minutes for baking.
12
After baking, drizzle with sugar-free maple syrup.
Ingredients
2 medium eggs
200 g Greek yogurt
50 g self-raising flour
1 tsp honey
1 tsp cinnamon
100 g frozen berries
3 g baking powder
1 tsp vanilla extract
Equipment
baking dish
spoon
oven
Tips
This is a simple, practical meal that is easy to make and keeps you full for ages.
It's good for weight loss and staying healthy.
It's not a Michelin pancake, but it is effective and delicious.
Good for meal prepping throughout the week.
The recipe is versatile and can be adapted to individual preferences.
Can be drizzled with sugar-free maple syrup after baking for added flavor.
Ensure to mix the ingredients thoroughly before baking.
Baking temperature is 200°C (360°F).
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