Protein Berry Baked Pancake

30m
Serves 1
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Directions

  1. 1Add eggs to a baking dish.
  2. 2Add Greek yogurt to the dish.
  3. 3Add self-raising flour.
  4. 4Add honey to the mixture.
  5. 5Sprinkle cinnamon into the mixture.
  6. 6Mix all ingredients well until combined.
  7. 7Add baking powder to the mixture.
  8. 8Add vanilla extract to the mixture.
  9. 9Add frozen berries on top of the mixture.
  10. 10Place the dish in the oven to bake.
  11. 11Set a timer for 30 minutes for baking.
  12. 12After baking, drizzle with sugar-free maple syrup.

Ingredients

  • 2 medium eggs
  • 200 g Greek yogurt
  • 50 g self-raising flour
  • 1 tsp honey
  • 1 tsp cinnamon
  • 100 g frozen berries
  • 3 g baking powder
  • 1 tsp vanilla extract

Equipment

baking dishspoonoven

Tips

  • This is a simple, practical meal that is easy to make and keeps you full for ages.
  • It's good for weight loss and staying healthy.
  • It's not a Michelin pancake, but it is effective and delicious.
  • Good for meal prepping throughout the week.
  • The recipe is versatile and can be adapted to individual preferences.
  • Can be drizzled with sugar-free maple syrup after baking for added flavor.
  • Ensure to mix the ingredients thoroughly before baking.
  • Baking temperature is 200°C (360°F).