Eggs Orsini
15 mins
Serves 1
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Eggs Orsini
instagram.com
15 mins
Serves 1
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Directions
1
Preheat oven to 180°C, 356°F.
2
Separate the egg yolks from the whites carefully, keeping the yolks intact.
3
Whip the egg whites until stiff peaks form.
4
Place the whipped whites onto a lined baking tray or small oven dish, then create three small wells in the whites.
5
Gently place the yolks back into the wells.
6
Season with salt, pepper and mixed herbs if you like.
7
Sprinkle mozzarella and parmesan over the top.
8
Bake for 12 to 15 minutes until the whites are puffed and the cheese is golden.
9
Serve immediately.
Ingredients
3 large Eggs
10 g Light mozzarella
10 g Parmesan
to taste Salt and pepper
Mixed herbs
Equipment
oven
lined baking tray
small oven dish
Tips
Volume eating like this can be an absolute game changer when you're in a calorie deficit.
The parmesan cheese makes it nice and crispy.