Lemon Chicken Soup

30m
Serves 1
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Directions

  1. 1Melt the olive oil in a large pot over medium heat.
  2. 2Once the oil is hot, add the shallots, garlic, and salt.
  3. 3Cook until translucent, about 1 minute, stirring constantly to avoid burning.
  4. 4Add the grated zucchini and cook for another minute until softened.
  5. 5Add the thyme, chicken, and broth.
  6. 6Bring to a boil then reduce to a simmer.
  7. 7Cover and simmer for 10 minutes.
  8. 8While the soup is simmering, prepare the egg yolk in a bowl and the lemon juice in a separate bowl.
  9. 9Make sure that one of the bowls is large enough to add some liquid from the hot broth to temper the eggs later.
  10. 10Once the broth has simmered for 10 minutes, remove the lid and reduce the heat to low.
  11. 11Whisk the egg yolks and lemon juice together in the larger bowl.
  12. 12Then slowly pour in one ladle of the hot broth while whisking to avoid clumping.
  13. 13Pour the egg and lemon mixture into the pot of soup while stirring, then add the cauliflower rice.
  14. 14Remove from heat and add the black pepper.
  15. 15Serve immediately with extra lemon wedges and garnish with thyme leaves, enjoy!

Ingredients

  • 1 tablespoon olive oil
  • 1 large shallot, finely diced
  • 3 garlic cloves, minced
  • 1 teaspoon sea salt
  • 2 small zucchini, grated
  • 1 teaspoon fresh thyme, plus extra for garnish
  • 4 cups pulled leftover cooked chicken, skinless (pasture-raised if possible)
  • 5 cups chicken broth
  • 2 pasture-raised egg yolks
  • 3 large lemons, juiced (about ⅓ cup)
  • 3 cups cauliflower rice
  • 0.25 teaspoon fresh ground black pepper

Equipment

large potbowl

Tips

  • You can save the egg whites in the refrigerator to use for an omelet the next day!