Lemon Chicken Soup
30 mins
Serves 1
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Lemon Chicken Soup
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30 mins
Serves 1
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Directions
1
Melt the olive oil in a large pot over medium heat.
2
Melt the olive oil in a large pot over medium heat.
3
Melt the olive oil in a large pot over medium heat.
4
Once the oil is hot, add the shallots, garlic, and salt.
5
Once the oil is hot, add the shallots, garlic, and salt.
6
Once the oil is hot, add the shallots, garlic, and salt.
7
Cook until translucent, about 1 minute, stirring constantly to avoid burning.
8
Cook until translucent, about 1 minute, stirring constantly to avoid burning.
9
Cook until translucent, about 1 minute, stirring constantly to avoid burning.
10
Add the grated zucchini and cook for another minute until softened.
11
Add the grated zucchini and cook for another minute until softened.
12
Add the grated zucchini and cook for another minute until softened.
13
Add the thyme, chicken, and broth.
14
Add the thyme, chicken, and broth.
15
Add the thyme, chicken, and broth.
16
Bring to a boil then reduce to a simmer.
17
Bring to a boil then reduce to a simmer.
18
Bring to a boil then reduce to a simmer.
19
Cover and simmer for 10 minutes.
20
Cover and simmer for 10 minutes.
21
Cover and simmer for 10 minutes.
22
While the soup is simmering, prepare the egg yolk in a bowl and the lemon juice in a separate bowl.
23
While the soup is simmering, prepare the egg yolk in a bowl and the lemon juice in a separate bowl.
24
While the soup is simmering, prepare the egg yolk in a bowl and the lemon juice in a separate bowl.
25
Make sure that one of the bowls is large enough to add some liquid from the hot broth to temper the eggs later.
26
Make sure that one of the bowls is large enough to add some liquid from the hot broth to temper the eggs later.
27
Make sure that one of the bowls is large enough to add some liquid from the hot broth to temper the eggs later.
28
Once the broth has simmered for 10 minutes, remove the lid and reduce the heat to low.
29
Once the broth has simmered for 10 minutes, remove the lid and reduce the heat to low.
30
Once the broth has simmered for 10 minutes, remove the lid and reduce the heat to low.
31
Whisk the egg yolks and lemon juice together in the larger bowl.
32
Whisk the egg yolks and lemon juice together in the larger bowl.
33
Whisk the egg yolks and lemon juice together in the larger bowl.
34
Then slowly pour in one ladle of the hot broth while whisking to avoid clumping.
35
Then slowly pour in one ladle of the hot broth while whisking to avoid clumping.
36
Then slowly pour in one ladle of the hot broth while whisking to avoid clumping.
37
Pour the egg and lemon mixture into the pot of soup while stirring, then add the cauliflower rice.
38
Pour the egg and lemon mixture into the pot of soup while stirring, then add the cauliflower rice.
39
Pour the egg and lemon mixture into the pot of soup while stirring, then add the cauliflower rice.
40
Remove from heat and add the black pepper.
41
Remove from heat and add the black pepper.
42
Remove from heat and add the black pepper.
43
Serve immediately with extra lemon wedges and garnish with thyme leaves, enjoy!
44
Serve immediately with extra lemon wedges and garnish with thyme leaves, enjoy!
45
Serve immediately with extra lemon wedges and garnish with thyme leaves, enjoy!
Ingredients
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon olive oil
1 large shallot, finely diced
1 large shallot, finely diced
1 large shallot, finely diced
3 garlic cloves, minced
3 garlic cloves, minced
3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon sea salt
1 teaspoon sea salt
2 small zucchini, grated
2 small zucchini, grated
2 small zucchini, grated
1 teaspoon fresh thyme, plus extra for garnish
1 teaspoon fresh thyme, plus extra for garnish
1 teaspoon fresh thyme, plus extra for garnish
4 cups pulled leftover cooked chicken, skinless (pasture-raised if possible)
4 cups pulled leftover cooked chicken, skinless (pasture-raised if possible)
4 cups pulled leftover cooked chicken, skinless (pasture-raised if possible)
5 cups chicken broth
5 cups chicken broth
5 cups chicken broth
2 pasture-raised egg yolks
2 pasture-raised egg yolks
2 pasture-raised egg yolks
3 large lemons, juiced (about ⅓ cup)
3 large lemons, juiced (about ⅓ cup)
3 large lemons, juiced (about ⅓ cup)
3 cups cauliflower rice
3 cups cauliflower rice
3 cups cauliflower rice
0.25 teaspoon fresh ground black pepper
0.25 teaspoon fresh ground black pepper
0.25 teaspoon fresh ground black pepper
Equipment
large pot
bowl
Tips
You can save the egg whites in the refrigerator to use for an omelet the next day!