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Perfect Steak in Under a Minute

25m
Serves 3
facebook.com

Perfect Steak in Under a Minute

facebook.com
25m
Serves 3

Directions

  1. 1Let the meat come up to room temperature. This should take about 45 minutes to an hour.
  2. 2Pat your steaks dry to ensure you get a beautiful golden crust.
  3. 3Generously season with salt and pepper.
  4. 4Get a cast iron pan super hot and add avocado oil.
  5. 5Place your steaks in the pan and sear for two minutes per side.
  6. 6Place the seared steaks on a sheet tray.
  7. 7Throw it into a 400-degree oven for 10 more minutes.
  8. 8Slice and serve.

Ingredients

  • 3 steak
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon avocado oil

Equipment

cast iron panpaper towelssheet trayoven

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