Tiramisu Overnight Oats
Directions
- 1Split into 2 containers or jars, add your oats, chia seeds, milk, protein powder and shot of espresso (or coffee granules mixed with 50ml water) and mix together well
- 2Split into 2 containers or jars, add your oats, chia seeds, milk, protein powder and shot of espresso (or coffee granules mixed with 50ml water) and mix together well
- 3Split into 2 containers or jars, add your oats, chia seeds, milk, protein powder and shot of espresso (or coffee granules mixed with 50ml water) and mix together well
- 4Leave in the fridge for a few hours or overnight
- 5Leave in the fridge for a few hours or overnight
- 6Leave in the fridge for a few hours or overnight
- 7Top with extra yoghurt and sprinkle with cocoa powder and enjoy!
- 8Top with extra yoghurt and sprinkle with cocoa powder and enjoy!
- 9Top with extra yoghurt and sprinkle with cocoa powder and enjoy!
Ingredients
- 2 tbsp coffee granules or a shot of espresso
- 2 tbsp coffee granules or a shot of espresso
- 2 tbsp coffee granules or a shot of espresso
- 80 g oats
- 80 g oats
- 80 g oats
- 2 tbsp chia seeds
- 2 tbsp chia seeds
- 2 tbsp chia seeds
- 60 ml milk
- 60 ml milk
- 60 ml milk
- 4 tbsp yoghurt
- 4 tbsp yoghurt
- 4 tbsp yoghurt
- 0.5 scoop protein powder
- 0.5 scoop protein powder
- 0.5 scoop protein powder
- 4 tbsp yoghurt
- 4 tbsp yoghurt
- 4 tbsp yoghurt
- 1 tbsp cocoa powder
- 1 tbsp cocoa powder
- 1 tbsp cocoa powder
Equipment
jarsspoonmeasuring cupsstick