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Crema de calabacín y calabaza

30m
Serves 1
tiktok.com

Crema de calabacín y calabaza

tiktok.com
30m
Serves 1

Directions

  1. 1Trocear el puerro en rodajas.
  2. 2Trocear el calabacín en cuadrados.
  3. 3Pelar y trocear las zanahorias.
  4. 4Cortar la calabaza en rodajas, pelarla, desechar las semillas y trocearla.
  5. 5Poner un poco de aceite en una cazuela y pochar el puerro.
  6. 6Añadir el calabacín, la zanahoria y la calabaza. Cocinar durante 2 minutos.
  7. 7Cubrir con agua y añadir sal.
  8. 8Dejar hervir durante 30 minutos.
  9. 9Triturar hasta formar una crema suave.

Ingredients

  • 1 puerro
  • 1 calabacín
  • 2 zanahorias
  • 400 g calabaza
  • 1 poco aceite de oliva
  • 1 pellizco sal
  • 1 cantidad suficiente para cubrir los ingredientes agua

Equipment

cuchillocazuelabatidora de mano

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