Kurma Shake

1m
Serves 1
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Directions

  1. 1Campurkan satu cawan oats dengan satu cawan susu segar.
  2. 2Gaul rata.
  3. 3Buang biji empat biji kurma dan rendam dengan satu cawan air.
  4. 4Letakkan campuran oats dan susu serta kurma yang telah direndam di dalam peti sejuk.
  5. 5Setelah beberapa waktu, masukkan kurma dan oats ke dalam blender.
  6. 6Blend sehingga sebati.
  7. 7Hidangkan.

Ingredients

  • 1 cawan oat
  • 1 cawan fresh milk
  • 4 biji dates
  • 1 cawan water
  • 1 banana

Equipment

blender

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