Harvest Bowl

Name: Harvest Bowl
Total time: 45 min
Yield: 1 servings
Ingredients: 1 lb shredded brussel sprouts; 1 lb cubed sweet potatoes; 0 olive oil or avocado oil; 0 salt; 0 pepper; 0 garlic powder; 0 chili flakes; 1 lb natural apple chicken sausage; 2 red apples; 1 cup diced walnuts; 1 tbsp honey; 1 tsp chili oil; 1 tsp water; 0 cinnamon

45m

Serves 1

instagram.com

Harvest Bowl

instagram.com

45m

Serves 1

Directions

1In a large bowl, mix 1 lb shredded brussel sprouts, 1 lb cubed sweet potatoes, olive oil or avocado oil drizzle, salt, pepper, garlic powder, and chili flakes.
2Add 1 lb of precooked natural apple chicken sausage to the bowl and mix well.
3Transfer the mixture to a baking sheet and bake at 375°F for 30 minutes.
4While the mixture is baking, prepare the apple walnut mix in a separate bowl. Combine 2 small red apples or 1 large, 1 cup of diced walnuts, olive oil or avocado oil drizzle, and cinnamon.
5After 30 minutes, add the apple walnut mix to the baking sheet with the other ingredients and bake for an additional 10-15 minutes.
6Once the mixture is done, transfer it back to the large bowl and mix in 1 tbsp honey, 1 tsp chili oil, and 1 tsp water to create an optional dressing.

Ingredients

1 lb shredded brussel sprouts
1 lb cubed sweet potatoes
0 olive oil or avocado oil
0 salt
0 pepper
0 garlic powder
0 chili flakes
1 lb natural apple chicken sausage
2 red apples
1 cup diced walnuts
1 tbsp honey
1 tsp chili oil
1 tsp water
0 cinnamon

Equipment

baking sheetlarge bowlsmall bowlmeasuring cuptongsspatula

Harvest Bowl

45m

Serves 1

instagram.com

Harvest Bowl

instagram.com

45m

Serves 1

Directions

1In a large bowl, mix 1 lb shredded brussel sprouts, 1 lb cubed sweet potatoes, olive oil or avocado oil drizzle, salt, pepper, garlic powder, and chili flakes.
2Add 1 lb of precooked natural apple chicken sausage to the bowl and mix well.
3Transfer the mixture to a baking sheet and bake at 375°F for 30 minutes.
4While the mixture is baking, prepare the apple walnut mix in a separate bowl. Combine 2 small red apples or 1 large, 1 cup of diced walnuts, olive oil or avocado oil drizzle, and cinnamon.
5After 30 minutes, add the apple walnut mix to the baking sheet with the other ingredients and bake for an additional 10-15 minutes.
6Once the mixture is done, transfer it back to the large bowl and mix in 1 tbsp honey, 1 tsp chili oil, and 1 tsp water to create an optional dressing.