4Drop the chopped bell peppers and onion into a hot skillet and saute them.
5Drop the chopped bell peppers and onion into a hot skillet and saute them.
6Drop the chopped bell peppers and onion into a hot skillet and saute them.
7Mince garlic and add it to the skillet with the vegetables.
8Mince garlic and add it to the skillet with the vegetables.
9Mince garlic and add it to the skillet with the vegetables.
10Scoot your veggies to the side and add in one pound of lean ground beef.
11Scoot your veggies to the side and add in one pound of lean ground beef.
12Scoot your veggies to the side and add in one pound of lean ground beef.
13Season the ground beef with smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper.
14Season the ground beef with smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper.
15Season the ground beef with smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper.
16Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
17Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
18Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
19Take low cal tortilla wraps and add the beef mixture on top, with optional cheese.
20Take low cal tortilla wraps and add the beef mixture on top, with optional cheese.
21Take low cal tortilla wraps and add the beef mixture on top, with optional cheese.
22Fold the wraps into burritos.
23Fold the wraps into burritos.
24Fold the wraps into burritos.
25Cook the burritos on a medium-high heat pan until golden brown.
26Cook the burritos on a medium-high heat pan until golden brown.
27Cook the burritos on a medium-high heat pan until golden brown.
28For the high protein Chipotle sauce, add non-fat Greek yogurt, light mayo, honey, chipotle peppers in adobo, and water to thin into a bowl and mix until nice and smooth.
29For the high protein Chipotle sauce, add non-fat Greek yogurt, light mayo, honey, chipotle peppers in adobo, and water to thin into a bowl and mix until nice and smooth.
30For the high protein Chipotle sauce, add non-fat Greek yogurt, light mayo, honey, chipotle peppers in adobo, and water to thin into a bowl and mix until nice and smooth.
Ingredients
1 lb lean ground beef 93/7
1 lb lean ground beef 93/7
1 lb lean ground beef 93/7
1 white onion diced
1 white onion diced
1 white onion diced
1 bell pepper chopped
1 bell pepper chopped
1 bell pepper chopped
3 cloves garlic minced
3 cloves garlic minced
3 cloves garlic minced
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
1 tbsp honey
1 tbsp honey
1 tbsp honey
1 tbsp chipotle peppers in adobo minced
1 tbsp chipotle peppers in adobo minced
1 tbsp chipotle peppers in adobo minced
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp chili powder
1 tsp chili powder
1 tsp chili powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
to taste salt & pepper
to taste salt & pepper
to taste salt & pepper
6 Ole Extreme Wellness wraps
6 Ole Extreme Wellness wraps
6 Ole Extreme Wellness wraps
1 cup reduced fat Mexican cheese
1 cup reduced fat Mexican cheese
1 cup reduced fat Mexican cheese
chopped cilantro divided
chopped cilantro divided
chopped cilantro divided
0.75 cup non-fat Greek yogurt
0.75 cup non-fat Greek yogurt
0.75 cup non-fat Greek yogurt
1 tbsp light mayo
1 tbsp light mayo
1 tbsp light mayo
1 tsp honey
1 tsp honey
1 tsp honey
1 tsp chipotle peppers in adobo
1 tsp chipotle peppers in adobo
1 tsp chipotle peppers in adobo
to thin water
to thin water
to thin water
Equipment
skilletbowlmedium high heat pan
Tips
For larger burritos, consider doubling the beef filling recipe.
To make the high protein Chipotle sauce, mix all listed ingredients in a bowl until smooth.