Cheesy Beef Potato Pockets

Serves 8
facebook.com

Directions

  1. 1Cook down some diced onions on medium heat until soft.
  2. 2Cook down some diced onions on medium heat until soft.
  3. 3Cook down some diced onions on medium heat until soft.
  4. 4Add diced chilies to the pan with the onions for heat (optional).
  5. 5Add diced chilies to the pan with the onions for heat (optional).
  6. 6Add diced chilies to the pan with the onions for heat (optional).
  7. 7Add lean ground beef to the pan and let it get a crispy sear.
  8. 8Add lean ground beef to the pan and let it get a crispy sear.
  9. 9Add lean ground beef to the pan and let it get a crispy sear.
  10. 10Add garlic powder, smoked paprika, black pepper, mixed herbs, and salt to the beef.
  11. 11Add garlic powder, smoked paprika, black pepper, mixed herbs, and salt to the beef.
  12. 12Add garlic powder, smoked paprika, black pepper, mixed herbs, and salt to the beef.
  13. 13Cook the beef through until browned.
  14. 14Cook the beef through until browned.
  15. 15Cook the beef through until browned.
  16. 16Set the cooked beef aside.
  17. 17Set the cooked beef aside.
  18. 18Set the cooked beef aside.
  19. 19Boil peeled potatoes in salted water for 15 minutes until fork-tender.
  20. 20Boil peeled potatoes in salted water for 15 minutes until fork-tender.
  21. 21Boil peeled potatoes in salted water for 15 minutes until fork-tender.
  22. 22Drain the water from the cooked potatoes.
  23. 23Drain the water from the cooked potatoes.
  24. 24Drain the water from the cooked potatoes.
  25. 25Mash the potatoes until smooth.
  26. 26Mash the potatoes until smooth.
  27. 27Mash the potatoes until smooth.
  28. 28Add mashed potatoes to a bowl with plain flour, one egg, and a pinch of salt.
  29. 29Add mashed potatoes to a bowl with plain flour, one egg, and a pinch of salt.
  30. 30Add mashed potatoes to a bowl with plain flour, one egg, and a pinch of salt.
  31. 31Mix the ingredients until a dough forms.
  32. 32Mix the ingredients until a dough forms.
  33. 33Mix the ingredients until a dough forms.
  34. 34Slice the dough into 8 equal pieces.
  35. 35Slice the dough into 8 equal pieces.
  36. 36Slice the dough into 8 equal pieces.
  37. 37Lightly grease your hands.
  38. 38Lightly grease your hands.
  39. 39Lightly grease your hands.
  40. 40Flatten a piece of dough into the palm of your hand.
  41. 41Flatten a piece of dough into the palm of your hand.
  42. 42Flatten a piece of dough into the palm of your hand.
  43. 43Add 1/8 of the meat filling to the flattened dough.
  44. 44Add 1/8 of the meat filling to the flattened dough.
  45. 45Add 1/8 of the meat filling to the flattened dough.
  46. 46Add 20g of low-fat cheese on top of the meat filling.
  47. 47Add 20g of low-fat cheese on top of the meat filling.
  48. 48Add 20g of low-fat cheese on top of the meat filling.
  49. 49Gently close up the dough to form a ball.
  50. 50Gently close up the dough to form a ball.
  51. 51Gently close up the dough to form a ball.
  52. 52Flatten the ball slightly.
  53. 53Flatten the ball slightly.
  54. 54Flatten the ball slightly.
  55. 55Add the flattened potato pocket to a pan with cooking spray.
  56. 56Add the flattened potato pocket to a pan with cooking spray.
  57. 57Add the flattened potato pocket to a pan with cooking spray.
  58. 58Cover the pan with a lid and cook for 1-2 minutes on each side until golden brown.
  59. 59Cover the pan with a lid and cook for 1-2 minutes on each side until golden brown.
  60. 60Cover the pan with a lid and cook for 1-2 minutes on each side until golden brown.
  61. 61Repeat the process for all 8 pockets.
  62. 62Repeat the process for all 8 pockets.
  63. 63Repeat the process for all 8 pockets.
  64. 64Enjoy the cheesy beef potato pockets.
  65. 65Enjoy the cheesy beef potato pockets.
  66. 66Enjoy the cheesy beef potato pockets.

Ingredients

  • 1 medium diced onion
  • 1 medium diced onion
  • 1 medium diced onion
  • diced chilli
  • diced chilli
  • diced chilli
  • 500 g lean ground beef
  • 500 g lean ground beef
  • 500 g lean ground beef
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 900 g peeled potato
  • 900 g peeled potato
  • 900 g peeled potato
  • pinch of salt
  • pinch of salt
  • pinch of salt
  • 1 cup plain flour
  • 1 cup plain flour
  • 1 cup plain flour
  • 1 egg
  • 1 egg
  • 1 egg
  • 20 g low fat cheese
  • 20 g low fat cheese
  • 20 g low fat cheese
  • Carisma potatoes
  • Carisma potatoes
  • Carisma potatoes

Equipment

panbowlpotpotato masherknifecutting board

Tips

  • The recipe is 100% worth the time it takes to make it.
  • Using Carisma potatoes lowers the carbohydrates and calories.
  • These are great for meal prep.