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Most Delicious Healthy Breakfast

Serves 4
tiktok.com

Most Delicious Healthy Breakfast

tiktok.com
Serves 4

Directions

  1. 1Slice your potato into cubes.
  2. 2Add oregano to the potatoes.
  3. 3Add garlic powder to the potatoes.
  4. 4Add salt and pepper to the potatoes.
  5. 5Microwave for 5 minutes until soft in the middle.
  6. 6Cook on medium high heat for 4 minutes.
  7. 7Add paprika.
  8. 8Add chopped red onion.
  9. 9Add bell pepper.
  10. 10Add turkey bacon.
  11. 11Mix and cook for 5 minutes until golden brown.
  12. 12Set the potato mixture aside.
  13. 13Add eggs and egg whites to the pan.
  14. 14Keep stirring until scrambled.
  15. 15Add light cream cheese and mix until creamy.
  16. 16Distribute into equal servings.
  17. 17Garnish with parsley, chilli flakes and spicy mayo.

Ingredients

  • 800 g uncooked potatoes
  • 1 tbsp Oregano
  • 1 tbsp Garlic Powder
  • 1 tsp Salt & Pepper
  • 3 tsp olive oil or cooking spray
  • 1 tsp Paprika
  • 1 medium Red Onion
  • 0.5 Red Bell Pepper
  • 160 g Turkey Bacon
  • 4 whole Large Eggs
  • 8 Egg Whites
  • 100 g Light Cream Cheese
  • Parsley
  • Chilli Flakes
  • 40 g Spicy Mayo

Equipment

knifecutting boardplatemicrowavepanwooden spoonspatulameal prep containers

Tips

  • Microwave the potatoes for 4-5 mins in batches, lay them all flat on a plate to soften quicker. This methods makes the cooking process faster.
  • When cooking the potatoes, make sure you let them crisp up for 4-5 mins on mdeium high heat before adding the rest of the ingredients. You can add more cooking spray or olive oil.
  • Cook the eggs on medium low heat to get them nice and fluffy, add the cream cheese and mix till it melts and fully combined.

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