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Proteinowe ciasteczka czekoladowo orzechowe

25m
Serves 8
tiktok.com

Proteinowe ciasteczka czekoladowo orzechowe

tiktok.com
25m
Serves 8

Directions

  1. 1Zmieszaj płatki owsiane, masło orzechowe, odżywkę białkową, banan, kakao i opcjonalnie słodzik.
  2. 2Uformuj ciastka.
  3. 3Nałóż na wierzch ciastka kostki gorzkiej czekolady i orzechy.
  4. 4Piecz w piekarniku przez 20-25 minut.

Ingredients

  • 1 szklanka płatków owsianych
  • 1 duża łyżka masła orzechowego
  • 2 miarki odżywki białkowej
  • 1 banan
  • 1 łyżka kakao
  • 0 słodzik
  • 2 kostki czekolady gorzkiej
  • 0 orzechów
  • 0 mleka

Equipment

piekarnik

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