Healthy Chicken Popcorn

Serves 1
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Directions

  1. 1Mix chicken, egg white, salt, black pepper, garlic powder, onion powder, mixed herbs, oregano, chilli flakes, peri-peri, and corn starch or potato starch well.
  2. 2Mix chicken, egg white, salt, black pepper, garlic powder, onion powder, mixed herbs, oregano, chilli flakes, peri-peri, and corn starch or potato starch well.
  3. 3Mix chicken, egg white, salt, black pepper, garlic powder, onion powder, mixed herbs, oregano, chilli flakes, peri-peri, and corn starch or potato starch well.
  4. 4Coat everything evenly.
  5. 5Coat everything evenly.
  6. 6Coat everything evenly.
  7. 7Air fry until crispy and juicy.
  8. 8Air fry until crispy and juicy.
  9. 9Air fry until crispy and juicy.

Ingredients

  • 300 g chicken breast, small/medium pieces
  • 300 g chicken breast, small/medium pieces
  • 300 g chicken breast, small/medium pieces
  • 1 egg white
  • 1 egg white
  • 1 egg white
  • Salt
  • Salt
  • Salt
  • black pepper
  • black pepper
  • black pepper
  • garlic powder
  • garlic powder
  • garlic powder
  • onion powder
  • onion powder
  • onion powder
  • Mixed herbs
  • Mixed herbs
  • Mixed herbs
  • oregano
  • oregano
  • oregano
  • chilli flakes
  • chilli flakes
  • chilli flakes
  • a little peri-peri
  • a little peri-peri
  • a little peri-peri
  • 50 g corn starch or potato starch
  • 50 g corn starch or potato starch
  • 50 g corn starch or potato starch
  • 60 g corn starch or potato starch
  • 60 g corn starch or potato starch
  • 60 g corn starch or potato starch

Equipment

Air fryer

Tips

  • Mix everything well and coat evenly.
  • No deep frying needed.