Coconut Red Lentil Curry with Ground Beef

30 mins
Serves 1
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Directions

  1. 1Brown your ground beef.
  2. 2Brown your ground beef.
  3. 3Brown your ground beef.
  4. 4Sweat your diced onions and carrots until softened.
  5. 5Sweat your diced onions and carrots until softened.
  6. 6Sweat your diced onions and carrots until softened.
  7. 7Make a lake of oil in the pan and fry your curry powder and turmeric to bloom the aromatics.
  8. 8Make a lake of oil in the pan and fry your curry powder and turmeric to bloom the aromatics.
  9. 9Make a lake of oil in the pan and fry your curry powder and turmeric to bloom the aromatics.
  10. 10Add the ground beef back into the pan along with crushed tomatoes, water, red lentils, and coconut milk.
  11. 11Add the ground beef back into the pan along with crushed tomatoes, water, red lentils, and coconut milk.
  12. 12Add the ground beef back into the pan along with crushed tomatoes, water, red lentils, and coconut milk.
  13. 13Give everything a good mix.
  14. 14Give everything a good mix.
  15. 15Give everything a good mix.
  16. 16Let it simmer on medium low heat with the lid on for about 30 minutes.
  17. 17Let it simmer on medium low heat with the lid on for about 30 minutes.
  18. 18Let it simmer on medium low heat with the lid on for about 30 minutes.
  19. 19Taste and adjust your seasoning.
  20. 20Taste and adjust your seasoning.
  21. 21Taste and adjust your seasoning.
  22. 22Add a splash of water if you want it a little looser.
  23. 23Add a splash of water if you want it a little looser.
  24. 24Add a splash of water if you want it a little looser.
  25. 25Portion it out with rice into individual containers.
  26. 26Portion it out with rice into individual containers.
  27. 27Portion it out with rice into individual containers.
  28. 28Let it cool completely.
  29. 29Let it cool completely.
  30. 30Let it cool completely.
  31. 31Store it in the fridge or the freezer.
  32. 32Store it in the fridge or the freezer.
  33. 33Store it in the fridge or the freezer.

Ingredients

  • ground beef
  • ground beef
  • ground beef
  • diced onions
  • diced onions
  • diced onions
  • carrots
  • carrots
  • carrots
  • oil
  • oil
  • oil
  • curry powder
  • curry powder
  • curry powder
  • turmeric
  • turmeric
  • turmeric
  • crushed tomatoes
  • crushed tomatoes
  • crushed tomatoes
  • water
  • water
  • water
  • red lentils
  • red lentils
  • red lentils
  • coconut milk
  • coconut milk
  • coconut milk
  • seasoning
  • seasoning
  • seasoning
  • rice
  • rice
  • rice

Equipment

panlidindividual containerscutting board

Tips

  • Bloom curry powder and turmeric in oil before adding other ingredients for enhanced flavor.
  • The curry tastes even better the next day.