Directions
- 1Preheat your oven to 400°F (200°C).
- 2Peel the onions and arrange them on a baking sheet.
- 3Drizzle the onions with olive oil.
- 4Roast the onions in the preheated oven for about 30-40 minutes, or until they're caramelized and soft.
- 5Allow the roasted onions to cool.
- 6In a mortar, crush the garlic cloves.
- 7Heat olive oil in a pot.
- 8Add the crushed garlic to the pot.
- 9Stir in paprika and cumin.
- 10Add a can of garbanzo beans to the pot.
- 11Season with salt and pepper.
- 12Cook until the chickpeas are coated and heated through.
- 13In a food processor, combine a can of garbanzo beans, garlic cloves, roasted onions, tahini, olive oil, lemon juice, ice cubes, and salt.
- 14Blend until smooth, adding water as needed to reach desired consistency.
- 15Transfer the hummus to a bowl.
- 16Create a well in the center of the hummus using a spoon.
- 17Chop fresh parsley.
- 18Pour the spicy chickpeas into the well of the hummus.
- 19Garnish with chopped fresh parsley.
- 20Drizzle with additional olive oil.
- 21Serve with pita bread.
Ingredients
- 2 yellow onions
- 1 can Garbanzo Beans
- 2 garlic cloves
- 2 tbsp. lemon juice
- 2 ice cubes
- 0.75 cup raw tahini
- 1 tbsp. olive oil
- 1 teaspoon Kosher salt
- as needed Water
- 1 can Garbanzo Beans
- 0.25 cup olive oil
- 4 garlic cloves
- 1 tbsp. paprika
- 1 teaspoon cumin
- Salt
- pepper
- 2 pitas
- 1 tbsp. fresh parsley chopped
Equipment
baking sheetmortar and pestlepotfood processorbowlcutting boardknife
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