Back to recipes
Tuna and Rice Salad
Serves 1
youtube.com
Tuna and Rice Salad
youtube.com
Serves 1
Save
Share
Export
Edit
Directions
1
Gather green beans from the garden.
2
Peel the carrots.
3
Dice the carrots into small cubes.
4
Dice the green beans.
5
Add rice and salt to boiling water.
6
Cook the rice until it is halfway cooked.
7
Add the diced carrots and green beans to the boiling water with the rice and cook until everything is tender.
8
Drain the rice and vegetables and cool them with some cold water.
9
Dice the cherry tomatoes.
10
Add the cooled rice with vegetables to a large bowl.
11
Add the can of corn.
12
Add the diced tomatoes.
13
Add green Castelvetrano olives.
14
Add the tuna packed in olive oil.
15
Add a small splash of vinegar.
16
Add extra virgin olive oil to taste.
17
Add a pinch of fresh parsley.
18
Add a pinch of salt.
19
Stir the ingredients together.
20
Dice the two hard-boiled eggs.
21
Add the diced hard-boiled eggs to the bowl.
22
Add a pinch of oregano.
23
Give everything a good stir until the ingredients are well combined.
Ingredients
green beans
2 carrots
Arborio rice
1 pinch salt
cherry tomatoes
1 can corn
green Castelvetrano olives
tuna packed in olive oil
1 splash vinegar
extra virgin olive oil
1 pinch fresh parsley
2 hard-boiled eggs
1 pinch oregano
Equipment
bowl
knife
cutting board
vegetable peeler
pot
spoon
Tips
Do not use canned tuna in water, it does not work the same.
Serve it as is or pop it in the fridge for an hour for an even better flavor.
Related recipes
More Salad recipes →
Thai-Inspired Pasta Salad
Thai · Salad
Mexican Inspired Roasted Elote Cucumber Salad
Mexican · Salad
Pineapple Cucumber Salad
Greek · Salad
Tex-Mex Chopped Chicken Salad
Mexican · Salad
35m
Crispy Noodle Salami Crunch Salad
Japanese · Salad
Gochujang Chicken Thighs
Korean · Salad
Mexican Street Corn “Chicken” Salad
Mexican · Salad
Grilled Romaine Lettuce Salad
American · Salad
Black bean salad
Mexican · Salad
3 Homemade Eggplant Salads
Mediterranean · Salad
Mediterranean Orzo Chickpea Salad
Mediterranean · Salad
55m
Moroccan Couscous Salad
Mediterranean · Salad
25m