Tuna and Rice Salad
Serves 1
Directions
- 1Gather green beans from the garden.
- 2Peel the carrots.
- 3Dice the carrots into small cubes.
- 4Dice the green beans.
- 5Add rice and salt to boiling water.
- 6Cook the rice until it is halfway cooked.
- 7Add the diced carrots and green beans to the boiling water with the rice and cook until everything is tender.
- 8Drain the rice and vegetables and cool them with some cold water.
- 9Dice the cherry tomatoes.
- 10Add the cooled rice with vegetables to a large bowl.
- 11Add the can of corn.
- 12Add the diced tomatoes.
- 13Add green Castelvetrano olives.
- 14Add the tuna packed in olive oil.
- 15Add a small splash of vinegar.
- 16Add extra virgin olive oil to taste.
- 17Add a pinch of fresh parsley.
- 18Add a pinch of salt.
- 19Stir the ingredients together.
- 20Dice the two hard-boiled eggs.
- 21Add the diced hard-boiled eggs to the bowl.
- 22Add a pinch of oregano.
- 23Give everything a good stir until the ingredients are well combined.
Ingredients
- green beans
- 2 carrots
- Arborio rice
- 1 pinch salt
- cherry tomatoes
- 1 can corn
- green Castelvetrano olives
- tuna packed in olive oil
- 1 splash vinegar
- extra virgin olive oil
- 1 pinch fresh parsley
- 2 hard-boiled eggs
- 1 pinch oregano
Equipment
bowlknifecutting boardvegetable peelerpotspoon
Tips
- Do not use canned tuna in water, it does not work the same.
- Serve it as is or pop it in the fridge for an hour for an even better flavor.
Related recipes
Japanese-inspired potato salad
Japanese · Salad
Panceta al estilo chino
Chinese · Salad
Spicy Cumin Tofu Skin Knots
Chinese · Salad
Peanut Noodle Salad
Italian · Salad
Murcian-style potato salad
Spanish · Salad
brussels sprouts, apple and pomegranate salad
Mexican · Salad30m
Street Corn Pasta Salad
Mexican · Salad
Sheet Pan Caprese Chicken
American · Salad
Watermelon Feta Salad
Mediterranean · Salad
Mapo Tofu and Smashed Cucumber Salad
Japanese · Salad
Ukrainian Potato Chip Salad
Salad
Roasted Broccoli Salad with Creamy Garlic-Miso Dressing
Japanese · Salad