Korean BBQ Chicken
Directions
- 1Combine skinless chicken thighs, soy sauce, sesame oil, maple syrup, garlic paste, onion powder, sesame seeds, and black pepper in a bowl.
- 2Mix all ingredients thoroughly until the chicken is well coated.
- 3Marinate the chicken for at least 2 minutes, or up to 24 hours.
- 4Place the marinated chicken into an air fryer.
- 5Air fry at 390 H for 12-20 minutes, noting that air fryer times can vary.
- 6Remove the cooked Korean BBQ chicken from the air fryer and serve.
- 7Enjoy the chicken with lettuce and rice, and a side of Ssamjang sauce.
Ingredients
- 226 g skinless chicken thigh
- 30 mL soy sauce
- 6 g sesame oil
- 40 g maple syrup
- 20 g garlic paste
- 1 tsp onion powder
- 1 tsp sesame seeds
- 0.5 tsp black pepper
- Ssamjang (red sauce)
- lettuce
- rice
Equipment
air fryercutting boardknifechopsticksbowl
Tips
- This dish takes only 5 minutes to prep.
- Marinate for 2 minutes to 24 hours.
- Air fryer cooking times may vary.
- This is a cheaper, higher protein, and lower calorie alternative to beef Korean BBQ.
- It works great in a bowl, in protein wraps, or in a tortilla.
- Mr. Ducky thinks it's two thumbs up.
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