Serves 1
Directions
- 1Slice the bell peppers and onion.
- 2Season the diced boneless skinless chicken thighs with onion powder, garlic powder, all-purpose seasoning, dried thyme, salt, paprika, black pepper, and jerk marinade.
- 3Add avocado oil to bind the chicken and seasonings together.
- 4Cook half of the seasoned chicken in a skillet, searing on one side before moving it about.
- 5Remove the cooked chicken from the skillet.
- 6Add the sliced bell peppers and onion to the same skillet and sauté.
- 7Pour in one pint of heavy cream.
- 8Season the sauce with Adobo all-purpose seasoning, dried thyme, onion powder, smoked paprika, about a tablespoon or two of jerk marinade, and garlic powder.
- 9Whisk the sauce and bring it to a boil.
- 10Turn off the heat for the sauce.
- 11Add about 10 to 12 ounces of cooked penne pasta to the sauce.
- 12Add the cooked chicken and its juices to the pasta.
- 13Mix in some extra cheese.
- 14Garnish with fresh parsley.
Ingredients
- 3 whole bell peppers
- 1 whole onion
- 8 pieces boneless skinless chicken thighs
- onion powder
- garlic powder
- all-purpose seasoning
- dried thyme
- 2 pinches salt
- paprika
- black pepper
- 2 tablespoons mild jerk seasoning marinade
- avocado oil
- 1 pint heavy whipping cream
- Adobo all-purpose seasoning
- granulated onion
- smoked paprika
- 10 ounces penne pasta
- extra cheese (mixed)
- fresh parsley
Equipment
knifecutting boardbowlskilletspatulawhisk
Tips
- Let the chicken sear on one side before moving it about for a nice crisp.
- If you want to know how to make the jerk marinade from scratch, check out the Jerk Chicken Taco recipe.
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